FRA Sara Galati
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Galati at each race, oldest on the left; lower is faster.The best was 1:34:28 at Karlsruhe (Mar 2025); Sara Galati was 13:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:34:28 |
| Rome | Sep 2025 | Doubles Women | 1:47:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
3,045th of 3,056 Doubles Mixed (faster than 0%). Against the 92 who finished around 1:48:20: most time gained on the eight runs (2:34), most lost on burpee broad jump (1:00). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:15 | faster than 9% |
| SkiErg: | 4:31 | 4:22 | faster than 30% |
| Run 2: | 6:31 | 5:21 | faster than 8% |
| Sled push: | 2:35 | 2:44 | faster than 63% |
| Run 3: | 6:59 | 5:39 | faster than 8% |
| Sled pull: | 5:32 | 4:38 | faster than 20% |
| Run 4: | 6:48 | 5:40 | faster than 11% |
| Burpee broad jump: | 6:11 | 3:37 | faster than 2% |
| Run 5: | 6:59 | 5:44 | faster than 11% |
| Row: | 5:07 | 4:46 | faster than 20% |
| Run 6: | 7:10 | 5:40 | faster than 8% |
| Farmers carry: | 2:15 | 1:51 | faster than 11% |
| Run 7: | 7:11 | 5:41 | faster than 8% |
| Sandbag lunges: | 6:14 | 4:12 | faster than 4% |
| Run 8: | 7:35 | 5:52 | faster than 8% |
| Wall balls: | 36:33 ‡ | 4:39 | |
| Roxzone: | 10:56 | 7:58 | faster than 8% |
| Runs (8 km) | 54:16 | 43:57 | faster than 8% |
| Stations (8) | 1:08:58 | ||
| Finish | 2:14:05 | 1:23:11 | 3045th of 3,056 · faster than 0% |
701st of 759 Open Women (faster than 7%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:09 | faster than 8% |
| SkiErg: | 5:20 | 5:16 | faster than 42% |
| Run 2: | 6:50 | 5:21 | faster than 8% |
| Sled push: | 3:30 | 3:03 | faster than 26% |
| Run 3: | 6:58 | 5:36 | faster than 9% |
| Sled pull: | 7:22 | 6:01 | faster than 17% |
| Run 4: | 7:03 | 5:38 | faster than 8% |
| Burpee broad jump: | 8:48 | 6:17 | faster than 12% |
| Run 5: | 7:24 | 5:48 | faster than 7% |
| Row: | 5:49 | 5:38 | faster than 34% |
| Run 6: | 7:27 | 5:37 | faster than 5% |
| Farmers carry: | 3:04 | 2:09 | faster than 6% |
| Run 7: | 7:28 | 5:37 | faster than 6% |
| Sandbag lunges: | 7:44 | 4:58 | faster than 6% |
| Run 8: | 8:24 | 6:14 | faster than 8% |
| Wall balls: | 10:19 | 6:12 | faster than 6% |
| Roxzone: | 10:14 | 7:29 | faster than 10% |
| Runs (8 km) | 56:28 | 44:14 | faster than 6% |
| Stations (8) | 51:56 | ||
| Finish | 1:58:34 | 1:31:58 | 701st of 759 · faster than 7% |
924th of 958 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:51 | 7:02 | faster than 3% |
| SkiErg: | 5:18 | 4:47 | faster than 6% |
| Run 2: | 6:49 | 5:15 | faster than 5% |
| Sled push: | 2:17 | 1:52 | faster than 9% |
| Run 3: | 7:06 | 5:28 | faster than 5% |
| Sled pull: | 4:43 | 4:16 | faster than 30% |
| Run 4: | 7:16 | 5:32 | faster than 6% |
| Burpee broad jump: | 4:57 | 4:00 | faster than 20% |
| Run 5: | 7:42 | 5:40 | faster than 4% |
| Row: | 5:20 | 5:16 | faster than 42% |
| Run 6: | 7:47 | 5:34 | faster than 3% |
| Farmers carry: | 2:15 | 1:48 | faster than 5% |
| Run 7: | 7:47 | 5:34 | faster than 3% |
| Sandbag lunges: | 4:44 | 3:45 | faster than 11% |
| Run 8: | 9:10 | 6:17 | faster than 2% |
| Wall balls: | 5:16 | 4:12 | faster than 9% |
| Roxzone: | 10:27 | 7:17 | faster than 4% |
| Runs (8 km) | 1:02:24 | 46:35 | faster than 3% |
| Stations (8) | 34:50 | ||
| Finish | 1:47:37 | 1:24:13 | 924th of 958 · faster than 3% |
439th of 624 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:26 | faster than 37% |
| SkiErg: | 4:28 | 4:35 | faster than 70% |
| Run 2: | 6:56 | 6:26 | faster than 33% |
| Sled push: | 1:46 | 1:41 | faster than 36% |
| Run 3: | 7:20 | 6:39 | faster than 27% |
| Sled pull: | 4:37 | 3:42 | faster than 9% |
| Run 4: | 7:12 | 6:45 | faster than 33% |
| Burpee broad jump: | 4:44 | 4:01 | faster than 24% |
| Run 5: | 7:18 | 6:52 | faster than 34% |
| Row: | 4:34 | 5:01 | faster than 94% |
| Run 6: | 7:49 | 6:47 | faster than 19% |
| Farmers carry: | 1:43 | 1:41 | faster than 45% |
| Run 7: | 7:25 | 6:49 | faster than 30% |
| Sandbag lunges: | 3:23 | 3:34 | faster than 62% |
| Run 8: | 8:11 | 7:11 | faster than 24% |
| Wall balls: | 3:56 | 3:59 | faster than 54% |
| Roxzone: | 8:33 | 6:30 | faster than 10% |
| Runs (8 km) | 56:48 | 52:39 | faster than 31% |
| Stations (8) | 29:11 | ||
| Finish | 1:34:28 | 1:27:49 | 439th of 624 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Emma De Oliveira1 race
- Lou Perrotey1 race
- Valentin Aimi-Hatsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 43% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 43% |
| Push | 27% |
| Pull | 17% |
| BBJ | 13% |
| Row | 35% |
| Carry | 7% |
| Lunges | 6% |
| Wall balls | 6% |
| Roxzone | 11% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: SkiErg (faster than 43%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (12:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 56:31 running, 51:56 at the stations and 10:14 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 4:09 |
| SkiErg | 5:20 | 5:16 |
| Run 2 | 6:50 | 5:21 |
| Sled push | 3:30 | 3:03 |
| Run 3 | 6:58 | 5:36 |
| Sled pull | 7:22 | 6:01 |
| Run 4 | 7:03 | 5:38 |
| Burpee broad jump | 8:48 | 6:17 |
| Run 5 | 7:24 | 5:48 |
| Row | 5:49 | 5:38 |
| Run 6 | 7:27 | 5:37 |
| Farmers carry | 3:04 | 2:09 |
| Run 7 | 7:28 | 5:37 |
| Sandbag lunges | 7:44 | 4:58 |
| Run 8 | 8:24 | 6:14 |
| Wall balls | 10:19 | 6:12 |
| Roxzone | 10:14 | 7:29 |
| Finish | 1:58:34 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:07 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
