Athlete · Open Women · 35-39 ·

POR

Sara Freitas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:10 (Paris Grand Palais 2026) · Doubles Mixed 1:11:57 (Bilbao 2026).

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1:42:10 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

1086th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:42:10 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Paris Grand Palais 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:10Paris Grand Palais 2026 · 1 race Doubles Mixed1:11:57Bilbao 2026 · 1 race · with Andrés Soares

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 35-39	1:42:10	1086th of 1,666	43:32	47:46	10:57	splits SkiErg5:52Sled push2:44Sled pull5:20Burpee broad jump12:11Row6:01Farmers carry2:51Sandbag lunges4:52Wall balls7:55Run 15:36Run 25:01Run 35:10Run 45:29Run 55:36Run 65:39Run 75:49Run 85:16Full report for this race →
Bilbao 2026 6 Feb 2026team: Andrés Soares, Sara Freitaswhat the whole field did →	Doubles Mixed · team 40-44	1:11:57	top 33% 281/867	41:39	25:17	5:04	splits SkiErg4:03Sled push2:02Sled pull3:31Burpee broad jump2:58Row4:21Farmers carry1:36Sandbag lunges3:12Wall balls3:34Run 15:28Run 25:01Run 35:03Run 45:02Run 55:09Run 65:10Run 75:26Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 61%

Sled pull faster than 39%

Burpee broad jump faster than 6%

Row faster than 18%

Farmers carry faster than 31%

Sandbag lunges faster than 68%

Wall balls faster than 34%

Roxzone faster than 23%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:07 faster

Sled pull 0:17 slower

Burpee broad jump 4:38 slower

Row 0:29 slower

Farmers carry 0:20 slower

Sandbag lunges 0:31 faster

Wall balls 0:58 slower

Roxzone 1:47 slower

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:42:10

5:365:525:012:445:105:205:2912:115:366:015:392:515:494:525:167:5510:57

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:38 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown