POR Sara Ferreira
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:55 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Sara Ferreira, Diana Lourowhole field → | Doubles Women · team 35-39 | 1:14:55 | 65th of 1,40517th of 356 aged 35-39 | 39:48 | 26:28 | 8:44 | View results | See splits Hide splitsSkiErg4:36fastest 8%Sled push1:39fastest 7%Sled pull3:26fastest 3%Burpee broad jump3:40fastest 13%Row4:41fastest 3%Farmers carry1:42fastest 10%Sandbag lunges2:54fastest 3%Wall balls3:50fastest 10%Runs (8 km)39:48fastest 9%Roxzone8:44fastest 4%Run 16:44fastest 7%Run 24:13fastest 6%Run 34:26fastest 7%Run 44:37fastest 11%Run 54:36fastest 10%Run 64:35fastest 9%Run 74:47fastest 13%Run 85:53fastest 14%Full report for this race → |
| Rome 2025 26 Sep 2025team: Sara Ferreira, Andreia Silvawhole field → | Doubles Women · team 35-39 | 1:21:59 | 396th of 95867th of 166 aged 35-39 | 45:52 | 29:28 | 6:44 | View results | See splits Hide splitsSkiErg4:36fastest 27%Sled push1:50fastest 44%Sled pull3:59fastest 32%Burpee broad jump4:01faster than 49%Row5:14fastest 46%Farmers carry1:53faster than 38%Sandbag lunges3:32fastest 38%Wall balls4:23faster than 38%Runs (8 km)45:52fastest 47%Roxzone6:44fastest 35%Run 16:36fastest 32%Run 24:55fastest 31%Run 35:20fastest 44%Run 45:26fastest 45%Run 55:36fastest 47%Run 65:35faster than 49%Run 75:37faster than 47%Run 86:50faster than 31%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Andreia Silva, Sara Ferreirawhole field → | Doubles Women · team 30-39 | 1:23:31 | 443rd of 897182nd of 373 aged 30-39 | 49:03 | 26:52 | 7:42 | View results | See splits Hide splitsSkiErg4:34fastest 35%Sled push1:48fastest 32%Sled pull3:30fastest 16%Burpee broad jump3:19fastest 21%Row4:49fastest 24%Farmers carry1:43fastest 33%Sandbag lunges2:56fastest 14%Wall balls4:13faster than 40%Runs (8 km)49:03faster than 35%Roxzone7:42faster than 37%Run 15:34faster than 32%Run 25:50faster than 36%Run 36:05faster than 39%Run 46:13faster than 36%Run 56:19faster than 33%Run 66:01faster than 46%Run 76:35faster than 24%Run 86:31faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Barcelona 2025 · best of 3 | 4:48 |
| Sled push | 1:39 | Bangkok 2026 · best of 3 | 1:51 |
| Sled pull | 3:26 | Bangkok 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:19 | Barcelona 2025 · best of 3 | 4:17 |
| Row | 4:41 | Bangkok 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Bangkok 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:54 | Bangkok 2026 · best of 3 | 3:47 |
| Wall balls | 3:50 | Bangkok 2026 · best of 3 | 4:22 |
| Runs (8 km) | 39:48 | Bangkok 2026 · best of 3 | 49:12 |
| Roxzone | 6:44 | Rome 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreia Silva2 races
- Diana Louro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
