Athlete · Doubles Women · team 40-44 ·

POR

Sara Cordeiro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:17 at Lisbon 2026.

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Doubles Women time1:24:17Lisbon 2026

Doubles Women place382ndof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 83% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Cátia do Vale, Sara Cordeirowhole field →	Doubles Women · team 40-44	1:24:17	382nd of 82645th of 96 aged 40-44	47:24	30:01	6:56	View results	See splits Hide splits SkiErg4:44fastest 31%Sled push1:58fastest 46%Sled pull4:30faster than 43%Burpee broad jump3:58fastest 40%Row5:20faster than 31%Farmers carry2:03faster than 32%Sandbag lunges3:10fastest 17%Wall balls4:18fastest 46%Runs (8 km)47:24fastest 47%Roxzone6:56faster than 36%Run 14:22fastest 27%Run 25:49faster than 49%Run 36:19faster than 36%Run 46:09faster than 47%Run 56:03fastest 43%Run 66:03fastest 42%Run 76:06fastest 46%Run 86:37faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cátia do Vale1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 54%

Sled pull faster than 44%

Burpee broad jump faster than 60%

Row faster than 32%

Farmers carry faster than 32%

Sandbag lunges faster than 83%

Wall balls faster than 54%

Roxzone faster than 37%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 faster

Sled pull 0:09 slower

Burpee broad jump 0:13 faster

Row 0:11 slower

Farmers carry 0:07 slower

Sandbag lunges 0:35 faster

Wall balls 0:04 faster

Roxzone 0:29 slower

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Doubles Women finisher

Sara1:24:17

4:224:445:491:586:194:306:093:586:035:206:032:036:063:106:374:186:56

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up