USA Sara Butler
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
595th of 899 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:01 | faster than 40% |
| SkiErg: | 5:13 | 5:05 | faster than 39% |
| Run 2: | 6:29 | 6:03 | faster than 34% |
| Sled push: | 2:00 | 1:58 | faster than 47% |
| Run 3: | 6:39 | 6:21 | faster than 39% |
| Sled pull: | 4:30 | 4:24 | faster than 44% |
| Run 4: | 6:55 | 6:26 | faster than 31% |
| Burpee broad jump: | 5:41 | 4:29 | faster than 23% |
| Run 5: | 6:46 | 6:38 | faster than 45% |
| Row: | 5:40 | 5:33 | faster than 40% |
| Run 6: | 6:50 | 6:32 | faster than 39% |
| Farmers carry: | 1:51 | 1:59 | faster than 70% |
| Run 7: | 6:54 | 6:32 | faster than 37% |
| Sandbag lunges: | 3:31 | 4:06 | faster than 76% |
| Run 8: | 12:24 | 8:16 | faster than 7% |
| Wall balls: | 4:46 | 4:36 | faster than 43% |
| Roxzone: | 7:47 | 7:19 | faster than 41% |
| Runs (8 km) | 59:11 | 53:30 | faster than 28% |
| Stations (8) | 33:12 | ||
| Finish | 1:40:06 | 1:33:18 | 595th of 899 · faster than 33% |
329th of 405 Open Women (faster than 18%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 8:53 | 7:46 | faster than 21% |
| SkiErg: | 6:19 | 5:13 | faster than 4% |
| Run 2: | 6:33 | 5:30 | faster than 21% |
| Sled push: | 3:28 | 2:56 | faster than 22% |
| Run 3: | 9:41 | 5:47 | faster than 3% |
| Sled pull: | 7:14 | 5:53 | faster than 18% |
| Run 4: | 6:48 | 5:49 | faster than 23% |
| Burpee broad jump: | 8:11 | 6:54 | faster than 28% |
| Run 5: | 7:34 | 5:59 | faster than 18% |
| Row: | 6:05 | 5:33 | faster than 17% |
| Run 6: | 6:52 | 5:57 | faster than 26% |
| Farmers carry: | 2:50 | 2:06 | faster than 9% |
| Run 7: | 6:58 | 5:56 | faster than 25% |
| Sandbag lunges: | 6:43 | 5:23 | faster than 23% |
| Run 8: | 8:50 | 6:52 | faster than 18% |
| Wall balls: | 7:32 | 6:22 | faster than 27% |
| Roxzone: | 11:17 | 8:36 | faster than 15% |
| Runs (8 km) | 1:02:05 | 49:51 | faster than 16% |
| Stations (8) | 48:22 | ||
| Finish | 2:01:40 | 1:39:28 | 329th of 405 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Crystal Romero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 405 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 5% |
| Push | 22% |
| Pull | 19% |
| BBJ | 29% |
| Row | 17% |
| Carry | 9% |
| Lunges | 24% |
| Wall balls | 28% |
| Roxzone | 16% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:32 slower); weakest: Runs (8 km) (12:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 1:02:09 running, 48:22 at the stations and 11:17 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 8:53 | 7:46 |
| SkiErg | 6:19 | 5:13 |
| Run 2 | 6:33 | 5:30 |
| Sled push | 3:28 | 2:56 |
| Run 3 | 9:41 | 5:47 |
| Sled pull | 7:14 | 5:53 |
| Run 4 | 6:48 | 5:49 |
| Burpee broad jump | 8:11 | 6:54 |
| Run 5 | 7:34 | 5:59 |
| Row | 6:05 | 5:33 |
| Run 6 | 6:52 | 5:57 |
| Farmers carry | 2:50 | 2:06 |
| Run 7 | 6:58 | 5:56 |
| Sandbag lunges | 6:43 | 5:23 |
| Run 8 | 8:50 | 6:52 |
| Wall balls | 7:32 | 6:22 |
| Roxzone | 11:17 | 8:36 |
| Finish | 2:01:40 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Open Women finisher at Anaheim 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
