Athlete · Open Women · 45-49 ·

USA

Sara Butler

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:01:40 (Anaheim 2024) · Doubles Women 1:40:06 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:01:40 Open Women time · Anaheim 2024 also raced Doubles Women: each has its own best below

329th of 405 Open Women place · Anaheim 2024 among Open Women finishers there

1:40:06 latest race · Anaheim 2025 first Doubles Women race Doubles Women with Crystal Romero

Burpee broad jump strongest segment · Anaheim 2024 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:40Anaheim 2024 · 1 race Doubles Women1:40:06Anaheim 2025 · 1 race · with Crystal Romero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Sara Butler, Crystal Romerowhat the whole field did →	Doubles Women · team 40-44	1:40:06	595th of 899	59:11	33:12	7:47	splits SkiErg5:13Sled push2:00Sled pull4:30Burpee broad jump5:41Row5:40Farmers carry1:51Sandbag lunges3:31Wall balls4:46Run 16:17Run 26:29Run 36:39Run 46:55Run 56:46Run 66:50Run 76:54Run 812:24Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 45-49	2:01:40	329th of 405	1:02:05	48:22	11:17	splits SkiErg6:19Sled push3:28Sled pull7:14Burpee broad jump8:11Row6:05Farmers carry2:50Sandbag lunges6:43Wall balls7:32Run 18:53Run 26:33Run 39:41Run 46:48Run 57:34Run 66:52Run 76:58Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 22%

Sled pull faster than 19%

Burpee broad jump faster than 29%

Row faster than 17%

Farmers carry faster than 9%

Sandbag lunges faster than 24%

Wall balls faster than 28%

Roxzone faster than 16%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:32 slower

Sled pull 1:21 slower

Burpee broad jump 1:17 slower

Row 0:32 slower

Farmers carry 0:44 slower

Sandbag lunges 1:20 slower

Wall balls 1:10 slower

Roxzone 2:41 slower

Runs (8 km) 12:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara2:01:40

8:536:196:333:289:417:146:488:117:346:056:522:506:586:438:507:3211:17

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Open Women finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown