USA Sara Burke
1 HYROX race over 1 season. Best Pro Women time: 1:14:25 at Boston 2026.
1 result at 1 race
51st of 224 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:54 | faster than 81% |
| SkiErg: | 4:19 | 4:54 | fastest in the field |
| Run 2: | 4:23 | 4:44 | faster than 69% |
| Sled push: | 4:38 | 4:42 | faster than 53% |
| Run 3: | 4:36 | 5:03 | faster than 73% |
| Sled pull: | 4:18 | 5:44 | faster than 91% |
| Run 4: | 4:39 | 5:02 | faster than 69% |
| Burpee broad jump: | 4:38 | 5:12 | faster than 65% |
| Run 5: | 4:33 | 5:06 | faster than 76% |
| Row: | 4:43 | 5:04 | faster than 87% |
| Run 6: | 4:32 | 5:04 | faster than 73% |
| Farmers carry: | 1:51 | 2:30 | faster than 94% |
| Run 7: | 4:43 | 5:08 | faster than 68% |
| Sandbag lunges: | 3:50 | 4:54 | faster than 87% |
| Run 8: | 5:13 | 5:48 | faster than 71% |
| Wall balls: | 4:42 | 6:12 | faster than 82% |
| Roxzone: | 5:31 | 5:44 | faster than 54% |
| Runs (8 km) | 36:00 | 39:36 | faster than 72% |
| Stations (8) | 32:59 | ||
| Finish | 1:14:25 | 1:26:02 | 51st of 224 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 99% |
| Push | 53% |
| Pull | 91% |
| BBJ | 65% |
| Row | 87% |
| Carry | 94% |
| Lunges | 87% |
| Wall balls | 83% |
| Roxzone | 54% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 36:04 running, 32:59 at the stations and 5:31 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Sara | Typical Pro Women |
|---|---|---|
| Run 1 | 3:25 | 3:54 |
| SkiErg | 4:19 | 4:54 |
| Run 2 | 4:23 | 4:44 |
| Sled push | 4:38 | 4:42 |
| Run 3 | 4:36 | 5:03 |
| Sled pull | 4:18 | 5:44 |
| Run 4 | 4:39 | 5:02 |
| Burpee broad jump | 4:38 | 5:12 |
| Run 5 | 4:33 | 5:06 |
| Row | 4:43 | 5:04 |
| Run 6 | 4:32 | 5:04 |
| Farmers carry | 1:51 | 2:30 |
| Run 7 | 4:43 | 5:08 |
| Sandbag lunges | 3:50 | 4:54 |
| Run 8 | 5:13 | 5:48 |
| Wall balls | 4:42 | 6:12 |
| Roxzone | 5:31 | 5:44 |
| Finish | 1:14:25 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
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