GER Sara Brüning
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:58 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Christos Dringopoulos, Sara Brüningwhole field → | Doubles Mixed · team U29 | 1:24:58 | 250th of 39079th of 119 aged U29 | 47:15 | 31:01 | 6:46 | View results | See splits Hide splitsSkiErg4:10fastest 29%Sled push2:00fastest 38%Sled pull6:19faster than 2%Burpee broad jump3:58faster than 35%Row4:38fastest 43%Farmers carry1:29fastest 11%Sandbag lunges3:55faster than 42%Wall balls4:32faster than 39%Runs (8 km)47:15faster than 34%Roxzone6:46fastest 43%Run 14:52fastest 20%Run 29:35Run 35:33faster than 44%Run 45:01fastest 29%Run 57:14faster than 6%Run 64:51fastest 20%Run 74:49fastest 20%Run 85:24fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christos Dringopoulos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:17 against the typical Doubles Mixed finisher at Stuttgart 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
