USA Sara Brown
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Women time: 1:14:36 at Las Vegas 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Kristina Justiniano, Sara Brownwhole field → | Pro Doubles Women · team 40-44 | 1:19:31 | 106th of 23511th of 26 aged 40-44 | 43:27 | 29:49 | 6:20 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push2:30fastest 44%Sled pull4:48fastest 41%Burpee broad jump3:28faster than 43%Row4:59faster than 44%Farmers carry1:55faster than 42%Sandbag lunges3:52fastest 49%Wall balls3:52fastest 33%Runs (8 km)43:27fastest 43%Roxzone6:20faster than 41%Run 16:04fastest 41%Run 24:55fastest 39%Run 35:05fastest 34%Run 45:18fastest 41%Run 55:39faster than 47%Run 65:37faster than 46%Run 75:27fastest 47%Run 85:25fastest 46%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Sara Brown, Jamie Koyamawhole field → | Pro Doubles Women · team 40-49 | 1:14:36 | 25th of 695th of 11 aged 40-49 | 39:20 | 29:16‡ | 6:07 | View results | See splits Hide splitsSkiErg4:35‡Sled push2:06fastest 18%Sled pull3:52fastest 30%Burpee broad jump3:14faster than 50%Row5:04faster than 32%Farmers carry1:49fastest 44%Sandbag lunges4:13faster than 27%Wall balls4:23faster than 17%Runs (8 km)39:20fastest 18%Roxzone6:07fastest 48%Run 15:06fastest 41%Run 24:46fastest 1%Run 34:52fastest 27%Run 44:49fastest 25%Run 54:58fastest 29%Run 64:55fastest 29%Run 75:02fastest 35%Run 84:54fastest 30%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Sara Brown, Jamie Koyamawhole field → | Pro Doubles Women · team 40-49 | 1:17:40 | 11th of 333rd of 6 aged 40-49 | 40:24 | 30:55 | 6:27 | View results | See splits Hide splitsSkiErg4:28fastest 35%Sled push2:25fastest 38%Sled pull4:38fastest 38%Burpee broad jump3:01fastest 22%Row5:07faster than 40%Farmers carry1:55faster than 38%Sandbag lunges4:31faster than 25%Wall balls4:50faster than 28%Runs (8 km)40:24fastest 19%Roxzone6:27fastest 32%Run 16:29fastest 18%Run 24:30fastest 19%Run 34:44fastest 25%Run 44:46fastest 26%Run 54:49fastest 21%Run 64:52fastest 24%Run 74:56fastest 25%Run 85:21fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Miami 2026 · best of 2 | 4:30 |
| Sled push | 2:06 | Las Vegas 2025 · best of 3 | 2:27 |
| Sled pull | 3:52 | Las Vegas 2025 · best of 3 | 4:26 |
| Burpee broad jump | 3:01 | Anaheim 2024 · best of 3 | 3:31 |
| Row | 4:59 | Miami 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Las Vegas 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:52 | Miami 2026 · best of 3 | 4:00 |
| Wall balls | 3:52 | Miami 2026 · best of 3 | 4:12 |
| Runs (8 km) | 39:20 | Las Vegas 2025 · best of 3 | 42:53 |
| Roxzone | 6:07 | Las Vegas 2025 · best of 3 | 6:35 |
How to read
Each station's best across Sara's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jamie Koyama1 race
- Jamie Koyama1 race
- Kristina Justiniano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 69 Pro Doubles Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Pro Doubles Women finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
