ITA Sara Bernardini
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Sara Bernardini, Alessandro Mariwhole field → | Doubles Mixed · team 30-34 | 1:36:52 | 1451st of 1,755386th of 452 aged 30-34 | 54:30 | 35:13 | 7:14 | View results | See splits Hide splitsSkiErg4:15fastest 32%Sled push2:13fastest 11%Sled pull5:02faster than 34%Burpee broad jump4:08faster than 30%Row5:00faster than 32%Farmers carry2:09faster than 22%Sandbag lunges4:08fastest 48%Wall balls8:18faster than 4%Runs (8 km)54:30faster than 11%Roxzone7:14faster than 35%Run 15:43faster than 36%Run 25:43faster than 29%Run 36:26faster than 19%Run 46:14faster than 24%Run 56:23faster than 22%Run 66:28faster than 17%Run 76:28faster than 18%Run 811:09faster than 1%Full report for this race → |
| Verona 2025 5 Dec 2025team: Lorenzo Manfredi, Sara Bernardiniwhole field → | Doubles Mixed · team 25-29 | 1:25:47 | 927th of 1,316223rd of 316 aged 25-29 | 47:58 | 30:42 | 7:10 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push2:17faster than 48%Sled pull4:31faster than 23%Burpee broad jump3:15fastest 47%Row5:14faster than 7%Farmers carry1:55faster than 34%Sandbag lunges4:45faster than 22%Wall balls4:22faster than 46%Runs (8 km)47:58faster than 27%Roxzone7:10faster than 35%Run 15:42faster than 39%Run 25:32faster than 33%Run 36:00faster than 27%Run 45:59faster than 27%Run 56:13faster than 25%Run 65:59faster than 28%Run 76:01faster than 27%Run 86:36faster than 19%Full report for this race → |
| Rome 2025 26 Sep 2025team: Sara Bernardini, Giulia Nicoliwhole field → | Doubles Women · team 16-24 | 1:21:42 | 384th of 95841st of 121 aged 16-24 | 45:09 | 30:07 | 6:32 | View results | See splits Hide splitsSkiErg4:47fastest 49%Sled push1:52fastest 50%Sled pull4:07fastest 40%Burpee broad jump3:43fastest 38%Row5:36faster than 21%Farmers carry1:46fastest 43%Sandbag lunges3:56faster than 40%Wall balls4:20faster than 41%Runs (8 km)45:09fastest 43%Roxzone6:32fastest 28%Run 16:54fastest 45%Run 25:11fastest 47%Run 35:10fastest 32%Run 45:22fastest 43%Run 55:28fastest 41%Run 65:25fastest 44%Run 75:27fastest 44%Run 86:15fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rimini 2026 · best of 2 | 4:20 |
| Sled push | 2:13 | Rimini 2026 · best of 2 | 2:11 |
| Sled pull | 4:31 | Verona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:15 | Verona 2025 · best of 2 | 3:35 |
| Row | 5:00 | Rimini 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Verona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Rimini 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Verona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:58 | Verona 2025 · best of 2 | 45:36 |
| Roxzone | 7:10 | Verona 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alessandro Mari1 race
- Giulia Nicoli1 race
- Lorenzo Manfredi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Mixed finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
