Athlete · Open Women · 16-24 ·

FRA

Sara Almeida

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:43 (Toulouse 2026) · Doubles Mixed 1:19:55 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:43 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

736th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:36:43 latest race · Toulouse 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Toulouse 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:43Toulouse 2026 · 1 race Doubles Mixed1:19:55Bordeaux 2025 · 1 race · with Tom Verrier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 16-24	1:36:43	736th of 1,300	43:15	46:16	7:16	splits SkiErg5:50Sled push3:32Sled pull6:53Burpee broad jump7:26Row5:42Farmers carry3:12Sandbag lunges5:31Wall balls8:10Run 14:21Run 25:22Run 35:29Run 45:20Run 55:32Run 65:41Run 75:35Run 85:59Full report for this race →
Bordeaux 2025 20 Nov 2025team: Sara Almeida, Tom Verrierwhat the whole field did →	Doubles Mixed · team 16-24	1:19:55	top 50% 760/1,522	42:01	31:21	6:39	splits SkiErg4:17Sled push2:59Sled pull3:59Burpee broad jump3:51Row4:59Farmers carry1:30Sandbag lunges4:01Wall balls5:45Run 16:03Run 25:07Run 35:06Run 45:01Run 55:07Run 65:03Run 75:10Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 19%

Sled pull faster than 23%

Burpee broad jump faster than 33%

Row faster than 23%

Farmers carry faster than 11%

Sandbag lunges faster than 43%

Wall balls faster than 28%

Roxzone faster than 42%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:35 slower

Sled pull 1:06 slower

Burpee broad jump 0:55 slower

Row 0:21 slower

Farmers carry 0:53 slower

Sandbag lunges 0:14 slower

Wall balls 1:23 slower

Roxzone 0:18 slower

Runs (8 km) 2:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:36:43

4:215:505:223:325:296:535:207:265:325:425:413:125:355:315:598:107:16

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown