THA Saovanee Saingao
1 HYROX race over 1 season. Best Open Women time: 2:10:00 at Bangkok 2026.
1 result at 1 race
998th of 1,262 Open Women (faster than 20%). Against the 38 who finished around 2:11:07: most time gained on wall balls (1:41), most lost on the roxzone (1:30). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 8:24 | 8:02 | faster than 38% |
| SkiErg: | 5:52 | 5:38 | faster than 33% |
| Run 2: | 6:17 | 5:14 | faster than 15% |
| Sled push: | 4:20 | 3:34 | faster than 23% |
| Run 3: | 6:23 | 5:26 | faster than 18% |
| Sled pull: | 8:07 | 7:21 | faster than 34% |
| Run 4: | 6:28 | 5:28 | faster than 19% |
| Burpee broad jump: | 11:23 | 7:52 | faster than 10% |
| Run 5: | 7:25 | 5:38 | faster than 14% |
| Row: | 6:12 | 5:52 | faster than 27% |
| Run 6: | 6:34 | 5:33 | faster than 23% |
| Farmers carry: | 2:47 | 2:33 | faster than 34% |
| Run 7: | 6:18 | 5:32 | faster than 27% |
| Sandbag lunges: | 8:11 | 6:06 | faster than 16% |
| Run 8: | 9:07 | 7:19 | faster than 22% |
| Wall balls: | 9:10 | 7:46 | faster than 32% |
| Roxzone: | 17:09 | 13:21 | faster than 15% |
| Runs (8 km) | 56:53 | 48:40 | faster than 23% |
| Stations (8) | 56:02 | ||
| Finish | 2:10:00 | 1:49:35 | 998th of 1,262 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Saovanee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 34% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Saovanee: faster than |
|---|---|
| Ski | 33% |
| Push | 24% |
| Pull | 34% |
| BBJ | 11% |
| Row | 28% |
| Carry | 34% |
| Lunges | 16% |
| Wall balls | 32% |
| Roxzone | 15% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saovanee beat on each part of the race, at this race.Best: Sled pull (faster than 34%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saovanee's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (8:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saovanee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saovanee: 56:56 running, 56:02 at the stations and 17:09 in the roxzone; the longest station was the burpee broad jumps (11:23).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Saovanee | Typical Open Women |
|---|---|---|
| Run 1 | 8:24 | 8:02 |
| SkiErg | 5:52 | 5:38 |
| Run 2 | 6:17 | 5:14 |
| Sled push | 4:20 | 3:34 |
| Run 3 | 6:23 | 5:26 |
| Sled pull | 8:07 | 7:21 |
| Run 4 | 6:28 | 5:28 |
| Burpee broad jump | 11:23 | 7:52 |
| Run 5 | 7:25 | 5:38 |
| Row | 6:12 | 5:52 |
| Run 6 | 6:34 | 5:33 |
| Farmers carry | 2:47 | 2:33 |
| Run 7 | 6:18 | 5:32 |
| Sandbag lunges | 8:11 | 6:06 |
| Run 8 | 9:07 | 7:19 |
| Wall balls | 9:10 | 7:46 |
| Roxzone | 17:09 | 13:21 |
| Finish | 2:10:00 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
