IRL Saoirse McGrath
1 HYROX race over 1 season. Best Open Women time: 1:23:31 at Perth 2026.
1 result at 1 race
254th of 1,049 Open Women (faster than 75%). Against the 31 who finished around 1:23:48: most time gained on wall balls (0:53), most lost on the eight runs (0:21). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:23 | faster than 72% |
| SkiErg: | 4:50 | 5:05 | faster than 78% |
| Run 2: | 5:29 | 5:57 | faster than 72% |
| Sled push: | 2:35 | 2:41 | faster than 57% |
| Run 3: | 5:37 | 6:21 | faster than 78% |
| Sled pull: | 5:09 | 5:30 | faster than 60% |
| Run 4: | 5:41 | 6:20 | faster than 77% |
| Burpee broad jump: | 5:54 | 6:39 | faster than 65% |
| Run 5: | 5:52 | 6:29 | faster than 74% |
| Row: | 5:19 | 5:25 | faster than 59% |
| Run 6: | 5:53 | 6:25 | faster than 70% |
| Farmers carry: | 2:44 | 2:49 | faster than 58% |
| Run 7: | 5:21 | 5:51 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:26 | faster than 77% |
| Run 8: | 5:07 | 5:27 | faster than 65% |
| Wall balls: | 4:33 | 6:15 | faster than 87% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 42:59 | 47:26 | faster than 73% |
| Stations (8) | 35:25 | ||
| Finish | 1:23:31 | 1:34:28 | 254th of 1,049 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Saoirse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Saoirse: faster than |
|---|---|
| Ski | 79% |
| Push | 57% |
| Pull | 61% |
| BBJ | 66% |
| Row | 59% |
| Carry | 58% |
| Lunges | 78% |
| Wall balls | 88% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saoirse beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saoirse's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saoirse against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saoirse: 43:03 running, 35:25 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (5:54) and the shortest the sled push (2:35).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Saoirse | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:23 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 5:29 | 5:57 |
| Sled push | 2:35 | 2:41 |
| Run 3 | 5:37 | 6:21 |
| Sled pull | 5:09 | 5:30 |
| Run 4 | 5:41 | 6:20 |
| Burpee broad jump | 5:54 | 6:39 |
| Run 5 | 5:52 | 6:29 |
| Row | 5:19 | 5:25 |
| Run 6 | 5:53 | 6:25 |
| Farmers carry | 2:44 | 2:49 |
| Run 7 | 5:21 | 5:51 |
| Sandbag lunges | 4:21 | 5:26 |
| Run 8 | 5:07 | 5:27 |
| Wall balls | 4:33 | 6:15 |
| Roxzone | 5:07 | 5:55 |
| Finish | 1:23:31 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:31.
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