Athlete · Doubles Women · team U29 ·

IRL

Saoirse Burke

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:52:19 at Amsterdam 2024.

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1:52:19 Doubles Women time · Amsterdam 2024 1 Doubles Women race

928th of 965 Doubles Women place · Amsterdam 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Amsterdam 2024 faster than 82% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2024 10 Oct 2024team: Saoirse Whelan, Saoirse Burkewhat the whole field did →	Doubles Women · team U29	1:52:19	928th of 965	1:15:30	29:10	7:45	splits SkiErg4:36Sled push1:40Sled pull4:12Burpee broad jump4:52Row5:37Farmers carry1:38Sandbag lunges2:58Wall balls3:37Run 15:14Run 29:29Run 39:58Run 49:55Run 510:02Run 610:05Run 710:19Run 810:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saoirseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 28%

Sled pull faster than 23%

Burpee broad jump faster than 28%

Row faster than 8%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 80%

Roxzone faster than 26%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 slower

Sled pull 0:29 slower

Burpee broad jump 0:37 slower

Row 0:33 slower

Farmers carry 0:08 faster

Sandbag lunges 0:31 faster

Wall balls 0:19 faster

Roxzone 1:09 slower

Runs (8 km) 23:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saoirse against the typical Doubles Women finisher

Saoirse1:52:19

5:144:369:291:409:584:129:554:5210:025:3710:051:3810:192:5810:313:377:45

Typical Doubles Women1:26:33

4:364:386:221:326:323:436:384:156:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown