Athlete · Open Women · 30-34 ·

THA

Sanruethai Viriyathaveechai

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:45:34 (Bangkok Aug 2026) · Doubles Women 1:45:25 (Bangkok Mar 2026).

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1:45:34 Open Women time · Bangkok Aug 2026 also raced Doubles Women: each has its own best below

top 38% Open Women place · Bangkok Aug 2026 539th of 1,456 Open Women finishers there

1:45:34 latest race · Bangkok Aug 2026 first Open Women race Open Women

Farmers carry strongest segment · Bangkok Aug 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:34Bangkok Aug 2026 · 1 race Doubles Women1:45:25Bangkok Mar 2026 · 2 races · with Panicha Kaeojun

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026what the whole field did →	Open Women · 30-34	1:45:34	top 38% 539/1,456	49:43	45:25	10:30	splits SkiErg5:15Sled push3:04Sled pull6:55Burpee broad jump7:16Row5:29Farmers carry1:54Sandbag lunges7:31Wall balls8:01Run 16:29Run 25:24Run 36:06Run 46:10Run 56:07Run 66:01Run 75:59Run 87:30Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Sanruethai Viriyathaveechai, Panicha Kaeojunwhat the whole field did →	Doubles Women · team 35-39	1:45:25	943rd of 1,405	53:27	37:40	14:23	splits SkiErg5:44Sled push2:09Sled pull6:05Burpee broad jump5:02Row5:56Farmers carry1:54Sandbag lunges5:33Wall balls5:17Run 19:32Run 25:42Run 36:10Run 45:54Run 56:03Run 65:51Run 76:11Run 88:07Full report for this race →
Bangkok 2025 25 May 2025team: Sanruethai Viriyathaveechai, Pemika Kiatmongkolkulwhat the whole field did →	Doubles Women · team 30-39	1:48:21	519th of 705	1:04:04	32:45	11:36	splits SkiErg5:29Sled push2:29Sled pull5:43Burpee broad jump3:40Row5:32Farmers carry1:49Sandbag lunges4:03Wall balls4:00Run 16:07Run 27:09Run 37:39Run 49:34Run 59:32Run 68:52Run 77:18Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanruethaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 79%

Sled pull faster than 42%

Burpee broad jump faster than 60%

Row faster than 80%

Farmers carry faster than 94%

Sandbag lunges faster than 28%

Wall balls faster than 52%

Roxzone faster than 62%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:40 faster

Sled pull 0:19 slower

Burpee broad jump 0:33 faster

Row 0:23 faster

Farmers carry 0:41 faster

Sandbag lunges 1:14 slower

Wall balls 0:08 faster

Roxzone 0:51 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanruethai against the typical Open Women finisher

Sanruethai1:45:34

6:295:155:243:046:066:556:107:166:075:296:011:545:597:317:308:0110:30

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Open Women finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown