USA Sanquil Jackson
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
420th of 789 Open Men (faster than 46%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 66% |
| SkiErg: | 4:37 | 4:47 | faster than 70% |
| Run 2: | 4:56 | 4:56 | faster than 50% |
| Sled push: | 3:35 | 2:59 | faster than 25% |
| Run 3: | 5:27 | 5:26 | faster than 49% |
| Sled pull: | 5:44 | 5:24 | faster than 40% |
| Run 4: | 5:34 | 5:23 | faster than 42% |
| Burpee broad jump: | 4:55 | 5:34 | faster than 68% |
| Run 5: | 5:46 | 5:39 | faster than 45% |
| Row: | 4:53 | 4:58 | faster than 57% |
| Run 6: | 5:35 | 5:25 | faster than 44% |
| Farmers carry: | 2:01 | 2:06 | faster than 58% |
| Run 7: | 5:43 | 5:24 | faster than 40% |
| Sandbag lunges: | 3:13 | 5:27 | faster than 96% |
| Run 8: | 6:07 | 5:50 | faster than 41% |
| Wall balls: | 7:19 | 7:09 | faster than 47% |
| Roxzone: | 12:50 | 9:04 | faster than 14% |
| Runs (8 km) | 43:10 | 42:36 | faster than 46% |
| Stations (8) | 36:17 | ||
| Finish | 1:32:13 | 1:31:04 | 420th of 789 · faster than 46% |
394th of 630 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:22 | faster than 82% |
| SkiErg: | 4:01 | 4:08 | faster than 66% |
| Run 2: | 5:04 | 5:20 | faster than 60% |
| Sled push: | 2:10 | 1:54 | faster than 28% |
| Run 3: | 6:34 | 5:39 | faster than 16% |
| Sled pull: | 4:33 | 3:50 | faster than 22% |
| Run 4: | 5:29 | 5:45 | faster than 60% |
| Burpee broad jump: | 4:47 | 3:20 | faster than 11% |
| Run 5: | 5:50 | 5:49 | faster than 48% |
| Row: | 4:47 | 4:38 | faster than 34% |
| Run 6: | 5:41 | 5:48 | faster than 54% |
| Farmers carry: | 1:58 | 1:45 | faster than 26% |
| Run 7: | 5:50 | 5:49 | faster than 48% |
| Sandbag lunges: | 4:21 | 3:54 | faster than 29% |
| Run 8: | 6:52 | 6:17 | faster than 33% |
| Wall balls: | 4:31 | 4:21 | faster than 41% |
| Roxzone †: | 10:04 | ||
| Runs (8 km) | 44:12 | 44:12 | faster than 50% |
| Stations (8) | 31:08 | ||
| Finish | 1:25:24 | 1:21:14 | 394th of 630 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Minnear1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Sanquil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Sanquil: faster than |
|---|---|
| Ski | 71% |
| Push | 25% |
| Pull | 40% |
| BBJ | 68% |
| Row | 57% |
| Carry | 59% |
| Lunges | 96% |
| Wall balls | 47% |
| Roxzone | 15% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanquil beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanquil's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:14 faster); weakest: Roxzone (3:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanquil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanquil: 43:13 running, 36:17 at the stations and 12:50 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Sanquil | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:21 |
| SkiErg | 4:37 | 4:47 |
| Run 2 | 4:56 | 4:56 |
| Sled push | 3:35 | 2:59 |
| Run 3 | 5:27 | 5:26 |
| Sled pull | 5:44 | 5:24 |
| Run 4 | 5:34 | 5:23 |
| Burpee broad jump | 4:55 | 5:34 |
| Run 5 | 5:46 | 5:39 |
| Row | 4:53 | 4:58 |
| Run 6 | 5:35 | 5:25 |
| Farmers carry | 2:01 | 2:06 |
| Run 7 | 5:43 | 5:24 |
| Sandbag lunges | 3:13 | 5:27 |
| Run 8 | 6:07 | 5:50 |
| Wall balls | 7:19 | 7:09 |
| Roxzone | 12:50 | 9:04 |
| Finish | 1:32:13 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Open Men finisher at Atlanta Oct 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
