Athlete · Open Women · 16-24 ·

NED

Sanne van Hengel

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:52 (Maastricht 2026) · Doubles Women 1:24:28 (Amsterdam 2026).

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1:42:52 Open Women time · Maastricht 2026 also raced Doubles Women: each has its own best below

730th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:42:52 latest race · Maastricht 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Maastricht 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:52Maastricht 2026 · 1 race Doubles Women1:24:28Amsterdam 2026 · 1 race · with Anouk Van Hengel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 16-24	1:42:52	730th of 1,072	51:10	42:18	9:29	splits SkiErg5:09Sled push2:57Sled pull5:24Burpee broad jump7:06Row5:42Farmers carry2:54Sandbag lunges5:05Wall balls8:01Run 14:41Run 26:12Run 36:29Run 46:32Run 56:43Run 66:38Run 76:39Run 87:19Full report for this race →
Amsterdam 2026 21 Jan 2026team: Anouk Van Hengel, Sanne Van Hengelwhat the whole field did →	Doubles Women · team 16-24	1:24:28	top 47% 767/1,635	47:50	29:08	7:33	splits SkiErg4:28Sled push1:53Sled pull3:51Burpee broad jump4:27Row5:03Farmers carry2:02Sandbag lunges3:14Wall balls4:10Run 14:43Run 25:49Run 35:50Run 46:00Run 56:16Run 66:14Run 76:08Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 51%

Sled pull faster than 49%

Burpee broad jump faster than 48%

Row faster than 35%

Farmers carry faster than 21%

Sandbag lunges faster than 52%

Wall balls faster than 30%

Roxzone faster than 30%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:02 slower

Burpee broad jump 0:05 slower

Row 0:12 slower

Farmers carry 0:31 slower

Sandbag lunges 0:02 faster

Wall balls 1:19 slower

Roxzone 1:03 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanne against the typical Open Women finisher

Sanne1:42:52

4:415:096:122:576:295:246:327:066:435:426:382:546:395:057:198:019:29

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown