Athlete · Open Women · 16-24 ·

NED

Sanne Dercksen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:01 (Rotterdam Apr 2026) · Doubles Women 1:21:52 (Rotterdam Apr 2026).

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1:47:01 Open Women time · Rotterdam Apr 2026 also raced Doubles Women: each has its own best below

1346th of 1,879 Open Women place · Rotterdam Apr 2026 among Open Women finishers there

1:21:52 latest race · Rotterdam Apr 2026 first Doubles Women race Doubles Women with Yoni Van engelen

Sled push strongest segment · Rotterdam Apr 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:01Rotterdam Apr 2026 · 1 race Doubles Women1:21:52Rotterdam Apr 2026 · 1 race · with Yoni Van engelen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam Apr 2026 19 Apr 2026team: Sanne Dercksen, Yoni Van engelenwhat the whole field did →	Doubles Women · team 16-24	1:21:52	top 33% 660/2,052	44:35	31:27	5:56	splits SkiErg4:51Sled push1:53Sled pull3:46Burpee broad jump4:51Row5:22Farmers carry2:06Sandbag lunges4:06Wall balls4:32Run 15:06Run 25:01Run 35:33Run 45:32Run 55:38Run 65:57Run 75:37Run 86:13Full report for this race →
Rotterdam Apr 2026 16 Apr 2026what the whole field did →	Open Women · 16-24	1:47:01	1346th of 1,879	54:44	44:20	8:02	splits SkiErg5:45Sled push2:16Sled pull5:06Burpee broad jump8:05Row5:33Farmers carry4:04Sandbag lunges5:46Wall balls7:45Run 15:55Run 28:11Run 36:23Run 46:53Run 56:52Run 66:27Run 76:48Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam Apr 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 80%

Sled pull faster than 56%

Burpee broad jump faster than 34%

Row faster than 45%

Farmers carry faster than 2%

Sandbag lunges faster than 33%

Wall balls faster than 36%

Roxzone faster than 50%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:25 faster

Sled pull 0:09 faster

Burpee broad jump 1:01 slower

Row 0:04 slower

Farmers carry 1:44 slower

Sandbag lunges 0:35 slower

Wall balls 0:51 slower

Roxzone 0:01 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanne against the typical Open Women finisher

Sanne1:47:01

5:555:458:112:166:235:066:538:056:525:336:274:046:485:467:187:458:02

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:44 against the typical Open Women finisher at Rotterdam Apr 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:47:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown