Athlete · Open Men · 35-39 ·

IND

Sanjay Rawat

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:50 (Delhi 2026) · Doubles Men 1:24:06 (Delhi 2026).

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1:48:50 best Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

top 38% best Open Men place · Delhi 2026 764th of 2,012 Open Men finishers there

1:24:06 latest race · Delhi 2026 first Doubles Men race Doubles Men with Bhupesh Samant

Sled push strongest segment · Delhi 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:50Delhi 2026 · 2 races Doubles Men1:24:06Delhi 2026 · 1 race · with Bhupesh Samant

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:48:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Bhupesh Samant, Sanjay Rawatwhat the whole field did →	Doubles Men · team 30-34	1:24:06	top 16% 214/1,409	52:53	25:26	5:52	splits SkiErg3:55Sled push1:18Sled pull3:17Burpee broad jump3:07Row4:49Farmers carry1:24Sandbag lunges3:28Wall balls4:08Run 13:32Run 26:44Run 37:37Run 47:42Run 57:22Run 67:16Run 77:21Run 85:23Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:48:50	top 38% 764/2,012	—	43:55	9:03	splits SkiErg4:38Sled push2:28Sled pull5:49Burpee broad jump6:47Row4:59Farmers carry2:27Sandbag lunges6:49Wall balls9:58Run 13:43Run 26:33Run 37:19Run 47:35Run 57:36Run 67:10Run 77:12Run 88:50Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	2:02:50	439th of 711	51:45	57:49	13:19	splits SkiErg5:26Sled push3:31Sled pull11:51Burpee broad jump7:26Row5:43Farmers carry2:30Sandbag lunges7:16Wall balls14:06Run 15:14Run 25:53Run 36:45Run 46:44Run 56:23Run 66:18Run 76:10Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Sanjayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 96%

Sled pull faster than 79%

Burpee broad jump faster than 64%

Row faster than 91%

Farmers carry faster than 63%

Sandbag lunges faster than 57%

Wall balls faster than 51%

Roxzone faster than 58%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 1:26 faster

Sled pull 1:32 faster

Burpee broad jump 0:49 faster

Row 0:38 faster

Farmers carry 0:13 faster

Sandbag lunges 0:18 faster

Wall balls 0:05 faster

Roxzone 0:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanjay against the typical Open Men finisher

Sanjay1:48:50

3:434:386:332:287:195:497:356:477:364:597:102:277:126:498:509:589:03

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:48:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown