Athlete · Open Men · 35-39 ·

KOR

Sangseok Lee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:09:27 (Yokohama 2025) · Doubles Men 1:20:02 (Osaka 2026).

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2:09:27 Open Men time · Yokohama 2025 also raced Doubles Men: each has its own best below

666th of 717 Open Men place · Yokohama 2025 among Open Men finishers there

1:20:02 latest race · Osaka 2026 first Doubles Men race Doubles Men with Seungzoo Moon

SkiErg strongest segment · Yokohama 2025 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:27Yokohama 2025 · 1 race Doubles Men1:20:02Osaka 2026 · 1 race · with Seungzoo Moon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026team: Sangseok Lee, Seungzoo Moonwhat the whole field did →	Doubles Men · team 35-39	1:20:02	top 41% 305/751	45:35	26:33	7:59	splits SkiErg4:41Sled push1:57Sled pull3:24Burpee broad jump3:02Row4:24Farmers carry1:46Sandbag lunges3:24Wall balls3:55Run 13:42Run 26:12Run 36:17Run 46:18Run 56:08Run 66:01Run 75:38Run 85:22Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 35-39	2:09:27	666th of 717	52:27	1:04:35	12:25	splits SkiErg5:03Sled push3:45Sled pull8:39Burpee broad jump10:37Row5:53Farmers carry4:58Sandbag lunges7:03Wall balls18:37Run 16:11Run 25:39Run 36:23Run 46:35Run 56:47Run 66:39Run 76:44Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sangseokedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 21%

Sled pull faster than 9%

Burpee broad jump faster than 3%

Row faster than 12%

Farmers carry faster than 2%

Sandbag lunges faster than 21%

Wall balls faster than 3%

Roxzone faster than 9%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:38 slower

Sled pull 2:46 slower

Burpee broad jump 5:00 slower

Row 0:45 slower

Farmers carry 2:29 slower

Sandbag lunges 1:25 slower

Wall balls 10:22 slower

Roxzone 3:43 slower

Runs (8 km) 8:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sangseok against the typical Open Men finisher

Sangseok2:09:27

6:115:035:393:456:238:396:3510:376:475:536:394:586:447:037:2918:3712:25

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:22 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown