Athlete · Open Women · 30-34 ·

THA

Sangrudee Sriweerawanidchakun

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:29:27 (Bangkok Aug 2026) · Doubles Mixed 1:57:23 (Bangkok 2025).

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1:29:27 best Open Women time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

top 12% best Open Women place · Bangkok Aug 2026 166th of 1,456 Open Women finishers there

1:29:27 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Bangkok Aug 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:27Bangkok Aug 2026 · 2 races Doubles Mixed1:57:23Bangkok 2025 · 1 race · with Phuvipat T.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:29:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 30-34	1:29:27	top 12% 166/1,456	42:15	38:54	8:23	splits SkiErg5:22Sled push3:30Sled pull5:00Burpee broad jump6:25Row5:05Farmers carry1:49Sandbag lunges5:23Wall balls6:20Run 15:19Run 24:50Run 34:58Run 44:58Run 55:06Run 65:22Run 75:19Run 86:27Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 30-34	1:49:39	634th of 1,262	53:21	43:25	12:57	splits SkiErg5:21Sled push3:12Sled pull6:54Burpee broad jump7:04Row5:31Farmers carry2:15Sandbag lunges5:30Wall balls7:38Run 18:00Run 25:32Run 35:20Run 46:04Run 56:33Run 66:04Run 75:53Run 89:59Full report for this race →
Bangkok 2025 24 May 2025team: Phuvipat T., Sangrudee Sriweerawanidchakunwhat the whole field did →	Doubles Mixed · team 30-39	1:57:23	648th of 736	1:09:54	35:18	12:16	splits SkiErg4:51Sled push1:58Sled pull5:26Burpee broad jump4:44Row5:13Farmers carry1:55Sandbag lunges5:06Wall balls6:05Run 17:13Run 27:08Run 37:59Run 49:22Run 58:45Run 69:20Run 79:52Run 810:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sangrudeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 61%

Sled pull faster than 89%

Burpee broad jump faster than 75%

Row faster than 97%

Farmers carry faster than 97%

Sandbag lunges faster than 72%

Wall balls faster than 78%

Roxzone faster than 89%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:14 faster

Sled pull 1:36 faster

Burpee broad jump 1:24 faster

Row 0:47 faster

Farmers carry 0:46 faster

Sandbag lunges 0:54 faster

Wall balls 1:49 faster

Roxzone 2:58 faster

Runs (8 km) 10:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sangrudee against the typical Open Women finisher

Sangrudee1:29:27

5:195:224:503:304:585:004:586:255:065:055:221:495:195:236:276:208:23

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown