AUS Sandy VO
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:12:29 at Las Vegas 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Sandy Vo, Dan Buckinghamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:29 | top 17% 110/654 | 41:34 | 25:33 | 5:30 | splitsSkiErg3:37Sled push2:01Sled pull3:26Burpee broad jump2:50Row4:23Farmers carry2:14Sandbag lunges3:15Wall balls3:47Run 15:14Run 24:47Run 35:09Run 45:13Run 55:17Run 65:22Run 75:26Run 85:07Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Dan Buckingham, Sandy Vowhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:02 | top 30% 376/1,264 | 42:54 | 24:25 | 7:47 | splitsSkiErg4:01Sled push1:26Sled pull2:57Burpee broad jump2:46Row4:14Farmers carry1:36Sandbag lunges3:28Wall balls3:57Run 13:09Run 25:29Run 35:31Run 45:38Run 55:38Run 65:37Run 75:40Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Doubles Mixed finisher at Las Vegas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
