Sandy Ung
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 8 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandy Ung at each race, oldest on the left; lower is faster.The best was 1:13:45 at Anaheim (Dec 2025); Sandy Ung was 2:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Relay Men | 1:13:45 |
| Las Vegas | Feb 2026 | Relay Men | 1:15:59 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
960th of 1,736 Open Men (faster than 44%). Against the 53 who finished around 1:34:15: most time gained on wall balls (1:53), most lost on sled pull (2:19). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:25 | faster than 51% |
| SkiErg: | 5:06 | 4:44 | faster than 19% |
| Run 2: | 5:59 | 5:21 | faster than 25% |
| Sled push: | 4:21 | 3:21 | faster than 15% |
| Run 3: | 5:52 | 5:42 | faster than 42% |
| Sled pull: | 7:07 | 4:57 | faster than 8% |
| Run 4: | 5:51 | 5:43 | faster than 44% |
| Burpee broad jump: | 3:57 | 5:33 | faster than 89% |
| Run 5: | 6:37 | 5:56 | faster than 29% |
| Row: | 5:18 | 5:02 | faster than 30% |
| Run 6: | 6:28 | 5:50 | faster than 29% |
| Farmers carry: | 2:52 | 2:05 | faster than 11% |
| Run 7: | 6:12 | 5:47 | faster than 36% |
| Sandbag lunges: | 4:50 | 5:27 | faster than 69% |
| Run 8: | 6:21 | 6:13 | faster than 45% |
| Wall balls: | 5:51 | 7:32 | faster than 80% |
| Roxzone: | 8:24 | 8:14 | faster than 47% |
| Runs (8 km) | 46:39 | 44:20 | faster than 40% |
| Stations (8) | 39:22 | ||
| Finish | 1:34:19 | 1:31:52 | 960th of 1,736 · faster than 44% |
457th of 1,108 Doubles Men (faster than 58%). Against the 34 who finished around 1:20:43: most time gained on burpee broad jump (1:09), most lost on the eight runs (2:33). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:15 | faster than 46% |
| SkiErg: | 4:09 | 4:21 | faster than 77% |
| Run 2: | 5:38 | 5:22 | faster than 37% |
| Sled push: | 2:09 | 1:59 | faster than 35% |
| Run 3: | 5:50 | 5:45 | faster than 46% |
| Sled pull: | 4:19 | 3:43 | faster than 24% |
| Run 4: | 5:49 | 5:48 | faster than 49% |
| Burpee broad jump: | 2:00 | 3:23 | faster than 98% |
| Run 5: | 6:15 | 6:02 | faster than 42% |
| Row: | 4:45 | 4:52 | faster than 62% |
| Run 6: | 6:17 | 5:52 | faster than 37% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 6:06 | 5:55 | faster than 43% |
| Sandbag lunges: | 2:23 | 3:45 | faster than 99% |
| Run 8: | 7:08 | 7:29 | faster than 58% |
| Wall balls: | 3:56 | 4:40 | faster than 88% |
| Roxzone: | 7:32 | 7:00 | faster than 39% |
| Runs (8 km) | 48:21 | 47:51 | faster than 47% |
| Stations (8) | 25:16 | ||
| Finish | 1:21:04 | 1:24:15 | 457th of 1,108 · faster than 58% |
61st of 223 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 7:41 | faster than 78% |
| SkiErg: | 4:09 | 4:17 | faster than 68% |
| Run 2: | 5:13 | 5:22 | faster than 54% |
| Sled push: | 1:59 | 2:09 | faster than 69% |
| Run 3: | 5:22 | 5:34 | faster than 57% |
| Sled pull: | 3:28 | 4:07 | faster than 78% |
| Run 4: | 5:16 | 5:38 | faster than 62% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 97% |
| Run 5: | 5:34 | 5:49 | faster than 60% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 5:35 | 5:48 | faster than 54% |
| Farmers carry: | 1:27 | 1:43 | faster than 90% |
| Run 7: | 5:14 | 5:45 | faster than 67% |
| Sandbag lunges: | 2:53 | 3:59 | faster than 90% |
| Run 8: | 5:39 | 6:30 | faster than 72% |
| Wall balls: | 4:11 | 4:13 | faster than 52% |
| Roxzone: | 8:04 | 8:21 | faster than 55% |
| Runs (8 km) | 44:38 | 48:32 | faster than 65% |
| Stations (8) | 25:03 | ||
| Finish | 1:17:42 | 1:26:44 | 61st of 223 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Gina Atkinson2 races
- Hugo Gonzalez2 races
- Jerald Mutia2 races
- Eric Hernandez1 race
- Justin Nucum1 race
- Ryan Fischer1 race
- Sean Renna1 race
- Sophia Ung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Sandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Sandy: faster than |
|---|---|
| Ski | 20% |
| Push | 15% |
| Pull | 9% |
| BBJ | 90% |
| Row | 31% |
| Carry | 12% |
| Lunges | 69% |
| Wall balls | 81% |
| Roxzone | 47% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:41 faster); weakest: Runs (8 km) (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandy: 46:43 running, 39:22 at the stations and 8:24 in the roxzone; the longest station was the sled pull (7:07).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Sandy | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:25 |
| SkiErg | 5:06 | 4:44 |
| Run 2 | 5:59 | 5:21 |
| Sled push | 4:21 | 3:21 |
| Run 3 | 5:52 | 5:42 |
| Sled pull | 7:07 | 4:57 |
| Run 4 | 5:51 | 5:43 |
| Burpee broad jump | 3:57 | 5:33 |
| Run 5 | 6:37 | 5:56 |
| Row | 5:18 | 5:02 |
| Run 6 | 6:28 | 5:50 |
| Farmers carry | 2:52 | 2:05 |
| Run 7 | 6:12 | 5:47 |
| Sandbag lunges | 4:50 | 5:27 |
| Run 8 | 6:21 | 6:13 |
| Wall balls | 5:51 | 7:32 |
| Roxzone | 8:24 | 8:14 |
| Finish | 1:34:19 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Open Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.