Sandy Thrale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:46 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: John Beckham, Sandy Thralewhole field → | Doubles Mixed · team 50-54 | 1:32:46 | 616th of 8538th of 11 aged 50-54 | 54:22 | 27:58 | 10:31 | View results | See splits Hide splitsSkiErg4:31faster than 34%Sled push1:37fastest 21%Sled pull3:14fastest 17%Burpee broad jump3:45faster than 41%Row4:46fastest 48%Farmers carry1:49faster than 47%Sandbag lunges3:55fastest 45%Wall balls4:21fastest 38%Runs (8 km)54:22faster than 18%Roxzone10:31faster than 22%Run 14:08faster than 7%Run 26:38faster than 17%Run 36:51faster than 20%Run 46:55faster than 21%Run 57:08faster than 22%Run 67:03faster than 21%Run 77:14faster than 18%Run 88:27faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Beckham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.