Athlete · Open Women · 35-39 ·

FRA

Sandy Recoules

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:30 (Bordeaux 2025) · Doubles Women 1:16:55 (Paris 2025).

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1:39:30 Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

863rd of 1,289 Open Women place · Bordeaux 2025 among Open Women finishers there

1:39:30 latest race · Bordeaux 2025 first Open Women race Open Women

SkiErg strongest segment · Bordeaux 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:30Bordeaux 2025 · 1 race Doubles Women1:16:55Paris 2025 · 2 races · with Valentine Herpreck

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:00 best 1:16:55

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 35-39	1:39:30	863rd of 1,289	47:52	43:27	8:14	splits SkiErg5:01Sled push3:21Sled pull6:19Burpee broad jump7:51Row5:11Farmers carry2:20Sandbag lunges6:27Wall balls6:57Run 16:03Run 25:22Run 35:25Run 45:46Run 56:17Run 66:01Run 75:45Run 87:15Full report for this race →
Paris 2025 24 Oct 2025team: Sandy Recoules, Valentine Herpreckwhat the whole field did →	Doubles Women · team 30-34	1:16:55	top 11% 180/1,691	43:52	27:30	5:37	splits SkiErg4:33Sled push1:51Sled pull3:32Burpee broad jump3:20Row4:36Farmers carry1:48Sandbag lunges4:12Wall balls3:38Run 15:27Run 25:45Run 35:28Run 45:22Run 55:26Run 65:19Run 75:26Run 85:43Full report for this race →
Toulouse 2025 7 Feb 2025team: Sandy Recoules, Valentine Herpreckwhat the whole field did →	Doubles Women · team 70+	1:20:42	top 29% 230/796	44:21	30:01	6:31	splits SkiErg4:34Sled push2:10Sled pull4:50Burpee broad jump4:17Row4:39Farmers carry1:50Sandbag lunges3:53Wall balls3:48Run 16:04Run 24:45Run 35:06Run 45:36Run 55:47Run 65:35Run 75:57Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 37%

Sled pull faster than 35%

Burpee broad jump faster than 26%

Row faster than 72%

Farmers carry faster than 43%

Sandbag lunges faster than 20%

Wall balls faster than 48%

Roxzone faster than 41%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 slower

Sled pull 0:33 slower

Burpee broad jump 1:20 slower

Row 0:13 faster

Farmers carry 0:06 slower

Sandbag lunges 1:20 slower

Wall balls 0:07 slower

Roxzone 0:24 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandy against the typical Open Women finisher

Sandy1:39:30

6:035:015:223:215:256:195:467:516:175:116:012:205:456:277:156:578:14

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:20 against the typical Open Women finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown