Sandy Ong
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:14:26 (Singapore Expo 2025) · Doubles Mixed 1:23:08 (Singapore Expo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Krystal Lim, Sandy Ongwhat the whole field did → | Doubles Women · team 30-34 | 1:14:26 | top 5% 31/66011th of 164 aged 30-34 | 39:34 | 27:44 | 7:14 | View results | See splits Hide splitsSkiErg4:51fastest 24%Sled push1:54fastest 27%Sled pull4:25fastest 28%Burpee broad jump2:27fastest 1%Row5:04fastest 17%Farmers carry1:48fastest 31%Sandbag lunges2:49fastest 3%Wall balls4:26fastest 22%Runs (8 km)39:34fastest 5%Roxzone7:14fastest 9%Run 13:41fastest 4%Run 24:51fastest 6%Run 34:48fastest 4%Run 44:44fastest 3%Run 54:57fastest 4%Run 65:06fastest 5%Run 75:17fastest 7%Run 86:12fastest 7%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Wei Lun Peh, Sandy Ongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:08 | top 26% 157/62549th of 187 aged 30-34 | 46:46 | 28:09 | 8:17 | View results | See splits Hide splitsSkiErg4:23fastest 24%Sled push2:44faster than 31%Sled pull4:14fastest 31%Burpee broad jump2:16fastest 2%Row4:39fastest 20%Farmers carry1:46fastest 31%Sandbag lunges4:07fastest 28%Wall balls4:00fastest 9%Runs (8 km)46:46fastest 35%Roxzone8:17fastest 34%Run 14:23fastest 31%Run 25:27fastest 34%Run 35:34fastest 28%Run 45:39fastest 30%Run 55:44fastest 29%Run 65:57fastest 39%Run 76:01fastest 37%Run 88:05faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Krystal Lim1 race
- Wei Lun Peh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
