Sandy Ogata
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results at 3 races
472nd of 1,072 Doubles Mixed (faster than 56%). Against the 33 who finished around 1:35:42: most time gained on the roxzone (1:25), most lost on wall balls (1:14). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:40 | faster than 61% |
| SkiErg: | 4:56 | 4:38 | faster than 26% |
| Run 2: | 6:02 | 6:18 | faster than 59% |
| Sled push: | 3:30 | 3:08 | faster than 34% |
| Run 3: | 6:16 | 6:40 | faster than 62% |
| Sled pull: | 4:39 | 4:48 | faster than 56% |
| Run 4: | 6:27 | 6:43 | faster than 58% |
| Burpee broad jump: | 4:35 | 4:01 | faster than 32% |
| Run 5: | 7:00 | 6:55 | faster than 47% |
| Row: | 5:23 | 5:14 | faster than 39% |
| Run 6: | 6:35 | 6:50 | faster than 57% |
| Farmers carry: | 1:59 | 2:08 | faster than 69% |
| Run 7: | 6:38 | 6:56 | faster than 59% |
| Sandbag lunges: | 4:44 | 4:52 | faster than 55% |
| Run 8: | 6:56 | 7:11 | faster than 55% |
| Wall balls: | 7:05 | 5:53 | faster than 29% |
| Roxzone: | 8:05 | 9:30 | faster than 67% |
| Runs (8 km) | 50:14 | 52:30 | faster than 58% |
| Stations (8) | 36:51 | ||
| Finish | 1:35:05 | 1:37:54 | 472nd of 1,072 · faster than 56% |
355th of 660 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:03 | faster than 34% |
| SkiErg: | 5:07 | 5:04 | faster than 45% |
| Run 2: | 6:08 | 6:21 | faster than 58% |
| Sled push: | 2:23 | 2:04 | faster than 21% |
| Run 3: | 6:26 | 6:38 | faster than 58% |
| Sled pull: | 5:10 | 4:53 | faster than 38% |
| Run 4: | 6:13 | 6:42 | faster than 67% |
| Burpee broad jump: | 5:38 | 4:32 | faster than 21% |
| Run 5: | 7:11 | 6:49 | faster than 36% |
| Row: | 5:35 | 5:23 | faster than 35% |
| Run 6: | 6:22 | 6:48 | faster than 64% |
| Farmers carry: | 2:07 | 1:55 | faster than 24% |
| Run 7: | 6:19 | 6:55 | faster than 70% |
| Sandbag lunges: | 3:48 | 4:02 | faster than 63% |
| Run 8: | 8:54 | 8:30 | faster than 40% |
| Wall balls: | 5:33 | 5:21 | faster than 47% |
| Roxzone: | 10:48 | 9:48 | faster than 32% |
| Runs (8 km) | 52:51 | 53:48 | faster than 54% |
| Stations (8) | 35:21 | ||
| Finish | 1:38:56 | 1:37:35 | 355th of 660 · faster than 46% |
68th of 244 Relay Mixed (faster than 72%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 3:48 | faster than 85% |
| SkiErg: | 4:45 | 5:33 | faster than 84% |
| Run 2: | 5:37 | 5:21 | faster than 39% |
| Sled push: | 2:53 | 3:18 | faster than 67% |
| Run 3: | 4:45 | 5:09 | faster than 71% |
| Sled pull: | 6:44 | 6:25 | faster than 41% |
| Run 4: | 4:35 | 5:18 | faster than 81% |
| Burpee broad jump: | 4:32 | 5:50 | faster than 77% |
| Run 5: | 5:29 | 5:41 | faster than 59% |
| Row: | 5:54 | 5:31 | faster than 32% |
| Run 6: | 6:15 | 5:42 | faster than 31% |
| Farmers carry: | 2:12 | 2:21 | faster than 58% |
| Run 7: | 6:05 | 5:38 | faster than 29% |
| Sandbag lunges: | 6:15 | 5:27 | faster than 29% |
| Run 8: | 5:15 | 5:41 | faster than 69% |
| Wall balls: | 5:06 | 6:43 | faster than 80% |
| Roxzone: | 6:04 | 6:54 | faster than 74% |
| Runs (8 km) | 41:00 | 43:23 | faster than 67% |
| Stations (8) | 38:21 | ||
| Finish | 1:25:21 | 1:33:39 | 68th of 244 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kelly Koh2 races
- Yongyee Wong2 races
- Gerardin Koh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
This chart shows where Sandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Sandy: faster than |
|---|---|
| Ski | 26% |
| Push | 34% |
| Pull | 56% |
| BBJ | 32% |
| Row | 39% |
| Carry | 69% |
| Lunges | 55% |
| Wall balls | 30% |
| Roxzone | 68% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandy beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandy's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Wall balls (1:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandy: 50:16 running, 36:50 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Doubles Mixed: 52:13 running, 34:42 at the stations and 9:30 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Sandy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:23 | 4:40 |
| SkiErg | 4:56 | 4:38 |
| Run 2 | 6:02 | 6:18 |
| Sled push | 3:30 | 3:08 |
| Run 3 | 6:16 | 6:40 |
| Sled pull | 4:39 | 4:48 |
| Run 4 | 6:27 | 6:43 |
| Burpee broad jump | 4:35 | 4:01 |
| Run 5 | 7:00 | 6:55 |
| Row | 5:23 | 5:14 |
| Run 6 | 6:35 | 6:50 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 6:38 | 6:56 |
| Sandbag lunges | 4:44 | 4:52 |
| Run 8 | 6:56 | 7:11 |
| Wall balls | 7:05 | 5:53 |
| Roxzone | 8:05 | 9:30 |
| Finish | 1:35:05 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Doubles Mixed finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.