Athlete · Doubles Women · team 30-39 ·

FRA

Sandy Diaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:38 at Toulouse 2025.

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Doubles Women time1:24:38Toulouse 2025

Doubles Women place353rdof 796 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 81% of Doubles Women at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Léa Diaz, Sandy Diazwhole field →	Doubles Women · team 30-39	1:24:38	353rd of 796133rd of 306 aged 30-39	48:09	29:00	7:38	View results	See splits Hide splits SkiErg4:43fastest 43%Sled push2:00faster than 48%Sled pull4:06fastest 23%Burpee broad jump4:08fastest 46%Row4:46fastest 20%Farmers carry1:35fastest 21%Sandbag lunges3:37fastest 43%Wall balls4:05fastest 45%Runs (8 km)48:09fastest 50%Roxzone7:38faster than 44%Run 16:53faster than 41%Run 27:55faster than 18%Run 35:44fastest 46%Run 45:32fastest 35%Run 55:49fastest 42%Run 65:27fastest 27%Run 75:31fastest 29%Run 85:21fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Léa Diaz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toulouse 2025, against 796 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 48%

Sled pull faster than 77%

Burpee broad jump faster than 55%

Row faster than 81%

Farmers carry faster than 80%

Sandbag lunges faster than 57%

Wall balls faster than 55%

Roxzone faster than 44%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 slower

Sled pull 0:36 faster

Burpee broad jump 0:06 faster

Row 0:17 faster

Farmers carry 0:12 faster

Sandbag lunges 0:07 faster

Wall balls 0:04 faster

Roxzone 0:14 slower

Runs (8 km) level

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandy against the typical Doubles Women finisher

Sandy1:24:38

6:534:437:552:005:444:065:324:085:494:465:271:355:313:375:214:057:38

Typical Doubles Women1:25:28

6:424:465:421:595:484:425:494:146:005:035:531:475:573:445:494:097:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up