Athlete · Open Men · 40-44 ·

INA

Sandy Colondam

3 HYROX results over 2 seasons. Best Open Men time 2:02:37 at Osaka 2026.

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2:02:37 best Open Men time · Osaka 2026 3 Open Men races

1316th of 1,653 best Open Men place · Jakarta 2026 among Open Men finishers there

2:06:28 latest race · Jakarta 2026 3:51 slower than the best Open Men time Open Men

Farmers carry strongest segment · Osaka 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:03:002:04:002:05:002:06:002:07:00 best 2:02:37 best 2:02:37 · Osaka

Each dot is one Open Men race. From the first Open Men race to the best: 4:45 faster (2:07:22 to 2:02:37).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 40-44	2:06:28	1316th of 1,653	57:50	—	16:31	splits SkiErg5:19Sled push3:31Sled pull6:34Burpee broad jump6:11Row5:36Farmers carry2:37Sandbag lunges—Wall balls22:19Run 17:09Run 25:50Run 36:20Run 46:17Run 56:26Run 66:49Run 76:34Run 812:29Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 35-39	2:02:37	1461st of 1,631	58:45	51:05	12:52	splits SkiErg5:29Sled push4:02Sled pull7:37Burpee broad jump8:00Row5:16Farmers carry2:31Sandbag lunges6:55Wall balls11:15Run 13:52Run 27:09Run 37:32Run 47:57Run 58:29Run 68:16Run 79:43Run 85:49Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	2:07:22	1030th of 1,182	1:05:48	47:13	14:25	splits SkiErg5:19Sled push3:31Sled pull7:16Burpee broad jump6:30Row5:30Farmers carry2:10Sandbag lunges6:00Wall balls10:57Run 15:46Run 27:26Run 38:13Run 48:02Run 58:35Run 68:27Run 78:09Run 811:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 27%

Sled pull faster than 11%

Burpee broad jump faster than 11%

Row faster than 32%

Farmers carry faster than 45%

Sandbag lunges faster than 20%

Wall balls faster than 16%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:36 slower

Sled pull 2:13 slower

Burpee broad jump 2:37 slower

Row 0:16 slower

Farmers carry 0:05 slower

Sandbag lunges 1:33 slower

Wall balls 3:47 slower

Roxzone 3:15 slower

Runs (8 km) 15:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandy against the typical Open Men finisher

Sandy2:02:37

3:525:297:094:027:327:377:578:008:295:168:162:319:436:555:4911:1512:52

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:47 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown