Athlete · Open Men · 30-34 ·

GER

Sandro Rothardt

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:35 (Frankfurt 2025) · Doubles Men 1:08:09 (Frankfurt 2025).

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1:18:35 best Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

top 27% best Open Men place · Frankfurt 2025 499th of 1,883 Open Men finishers there

1:08:09 latest race · Frankfurt 2025 first Doubles Men race Doubles Men with Simon Kneller

Sled pull strongest segment · Frankfurt 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:35Frankfurt 2025 · 3 races Doubles Men1:08:09Frankfurt 2025 · 1 race · with Simon Kneller

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:35 best 1:18:35 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 6:08 faster (1:24:43 to 1:18:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Simon Kneller, Sandro Rothardtwhat the whole field did →	Doubles Men · team 30-34	1:08:09	top 21% 192/940	39:09	23:28	5:36	splits SkiErg3:42Sled push2:01Sled pull2:40Burpee broad jump2:56Row4:11Farmers carry1:31Sandbag lunges2:34Wall balls3:53Run 14:02Run 24:33Run 35:03Run 44:57Run 55:04Run 65:10Run 75:03Run 85:20Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:18:35	top 27% 499/1,883	39:38	32:49	6:13	splits SkiErg4:24Sled push3:41Sled pull3:51Burpee broad jump4:22Row4:37Farmers carry1:40Sandbag lunges4:13Wall balls6:01Run 14:05Run 24:38Run 35:04Run 45:11Run 54:58Run 64:53Run 75:04Run 85:49Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 30-34	1:24:07	top 43% 500/1,171	40:07	34:48	9:16	splits SkiErg4:21Sled push2:50Sled pull4:01Burpee broad jump5:02Row4:43Farmers carry1:48Sandbag lunges4:33Wall balls7:30Run 15:09Run 24:38Run 35:04Run 45:04Run 55:02Run 64:58Run 74:47Run 85:29Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Men · 30-34	1:24:43	top 44% 338/770	42:20	34:44	7:42	splits SkiErg4:17Sled push2:54Sled pull3:30Burpee broad jump6:20Row4:45Farmers carry1:44Sandbag lunges4:11Wall balls7:03Run 14:56Run 24:53Run 35:20Run 45:25Run 55:22Run 65:09Run 75:00Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 48%

Sled pull faster than 89%

Burpee broad jump faster than 78%

Row faster than 70%

Farmers carry faster than 85%

Sandbag lunges faster than 77%

Wall balls faster than 68%

Roxzone faster than 72%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 slower

Sled pull 1:05 faster

Burpee broad jump 1:00 faster

Row 0:10 faster

Farmers carry 0:22 faster

Sandbag lunges 0:47 faster

Wall balls 0:49 faster

Roxzone 0:49 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandro against the typical Open Men finisher

Sandro1:18:35

4:054:244:383:415:043:515:114:224:584:374:531:405:044:135:496:016:13

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown