GER Sandro Rothardt
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandro Rothardt at each race, oldest on the left; lower is faster.The best was 1:17:03 at Karlsruhe (Oct 2026); Sandro Rothardt was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:24:43 |
| Stuttgart | Nov 2025 | Open Men | 1:24:07 |
| Frankfurt | Dec 2025 | Open Men | 1:18:35 |
| Karlsruhe | Oct 2026 | Open Men | 1:17:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:40 faster (1:24:43 to 1:17:03).
5 results at 4 races
324th of 1,725 Open Men (faster than 81%). Against the 52 who finished around 1:17:32: most time gained on the eight runs (0:52), most lost on sled push (0:30). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:45 | faster than 94% |
| SkiErg: | 4:15 | 4:28 | faster than 78% |
| Run 2: | 4:37 | 5:21 | faster than 84% |
| Sled push: | 3:24 | 3:13 | faster than 40% |
| Run 3: | 5:20 | 5:45 | faster than 68% |
| Sled pull: | 4:16 | 4:48 | faster than 72% |
| Run 4: | 5:09 | 5:46 | faster than 76% |
| Burpee broad jump: | 4:52 | 5:50 | faster than 74% |
| Run 5: | 5:21 | 6:03 | faster than 76% |
| Row: | 4:42 | 4:55 | faster than 73% |
| Run 6: | 5:14 | 5:49 | faster than 74% |
| Farmers carry: | 1:51 | 2:15 | faster than 79% |
| Run 7: | 5:07 | 5:50 | faster than 78% |
| Sandbag lunges: | 4:57 | 5:21 | faster than 63% |
| Run 8: | 4:09 | 5:06 | faster than 87% |
| Wall balls: | 6:06 | 7:42 | faster than 75% |
| Roxzone: | 4:50 | 5:51 | faster than 76% |
| Runs (8 km) | 37:54 | 43:45 | faster than 81% |
| Stations (8) | 34:23 | ||
| Finish | 1:17:03 | 1:29:16 | 324th of 1,725 · faster than 81% |
499th of 1,883 Open Men (faster than 73%). Against the 58 who finished around 1:17:54: most time gained on sled pull (0:30), most lost on the eight runs (1:15). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:07 | faster than 51% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:38 | 4:51 | faster than 62% |
| Sled push: | 3:41 | 3:37 | faster than 47% |
| Run 3: | 5:04 | 5:14 | faster than 58% |
| Sled pull: | 3:51 | 4:56 | faster than 88% |
| Run 4: | 5:11 | 5:13 | faster than 51% |
| Burpee broad jump: | 4:22 | 5:22 | faster than 77% |
| Run 5: | 4:58 | 5:28 | faster than 72% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:53 | 5:16 | faster than 68% |
| Farmers carry: | 1:40 | 2:02 | faster than 85% |
| Run 7: | 5:04 | 5:14 | faster than 56% |
| Sandbag lunges: | 4:13 | 5:00 | faster than 77% |
| Run 8: | 5:49 | 5:57 | faster than 54% |
| Wall balls: | 6:01 | 6:50 | faster than 67% |
| Roxzone: | 6:13 | 7:02 | faster than 71% |
| Runs (8 km) | 39:38 | 41:35 | faster than 61% |
| Stations (8) | 32:49 | ||
| Finish | 1:18:35 | 1:26:21 | 499th of 1,883 · faster than 73% |
192nd of 940 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 3:42 | 3:59 | faster than 92% |
| Run 2: | 4:33 | 5:01 | faster than 72% |
| Sled push: | 2:01 | 2:10 | faster than 67% |
| Run 3: | 5:03 | 5:24 | faster than 64% |
| Sled pull: | 2:40 | 3:15 | faster than 89% |
| Run 4: | 4:57 | 5:24 | faster than 70% |
| Burpee broad jump: | 2:56 | 3:08 | faster than 63% |
| Run 5: | 5:04 | 5:36 | faster than 71% |
| Row: | 4:11 | 4:26 | faster than 84% |
| Run 6: | 5:10 | 5:27 | faster than 63% |
| Farmers carry: | 1:31 | 1:39 | faster than 72% |
| Run 7: | 5:03 | 5:24 | faster than 67% |
| Sandbag lunges: | 2:34 | 3:23 | faster than 93% |
| Run 8: | 5:20 | 5:47 | faster than 68% |
| Wall balls: | 3:53 | 4:26 | faster than 88% |
| Roxzone: | 5:36 | 6:36 | faster than 79% |
| Runs (8 km) | 39:09 | 42:21 | faster than 69% |
| Stations (8) | 23:28 | ||
| Finish | 1:08:09 | 1:15:51 | 192nd of 940 · faster than 79% |
500th of 1,171 Open Men (faster than 57%). Against the 36 who finished around 1:24:54: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:51). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:49 | faster than 32% |
| SkiErg: | 4:21 | 4:28 | faster than 70% |
| Run 2: | 4:38 | 4:26 | faster than 37% |
| Sled push: | 2:50 | 2:49 | faster than 49% |
| Run 3: | 5:04 | 4:47 | faster than 33% |
| Sled pull: | 4:01 | 4:43 | faster than 80% |
| Run 4: | 5:04 | 4:48 | faster than 35% |
| Burpee broad jump: | 5:02 | 5:29 | faster than 62% |
| Run 5: | 5:02 | 4:57 | faster than 45% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 4:58 | 4:50 | faster than 43% |
| Farmers carry: | 1:48 | 2:06 | faster than 78% |
| Run 7: | 4:47 | 4:49 | faster than 52% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 71% |
| Run 8: | 5:29 | 5:22 | faster than 45% |
| Wall balls: | 7:30 | 7:24 | faster than 48% |
| Roxzone: | 9:16 | 9:45 | faster than 59% |
| Runs (8 km) | 40:07 | 38:57 | faster than 41% |
| Stations (8) | 34:48 | ||
| Finish | 1:24:07 | 1:26:59 | 500th of 1,171 · faster than 57% |
338th of 770 Open Men (faster than 56%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:58 | faster than 51% |
| SkiErg: | 4:17 | 4:30 | faster than 79% |
| Run 2: | 4:53 | 4:45 | faster than 41% |
| Sled push: | 2:54 | 2:49 | faster than 43% |
| Run 3: | 5:20 | 5:01 | faster than 33% |
| Sled pull: | 3:30 | 5:16 | faster than 94% |
| Run 4: | 5:25 | 5:04 | faster than 33% |
| Burpee broad jump: | 6:20 | 5:41 | faster than 38% |
| Run 5: | 5:22 | 5:19 | faster than 46% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 5:09 | 5:06 | faster than 47% |
| Farmers carry: | 1:44 | 2:03 | faster than 82% |
| Run 7: | 5:00 | 5:07 | faster than 57% |
| Sandbag lunges: | 4:11 | 5:10 | faster than 81% |
| Run 8: | 6:19 | 5:59 | faster than 39% |
| Wall balls: | 7:03 | 6:51 | faster than 45% |
| Roxzone: | 7:42 | 7:29 | faster than 46% |
| Runs (8 km) | 42:20 | 41:38 | faster than 44% |
| Stations (8) | 34:44 | ||
| Finish | 1:24:43 | 1:27:00 | 338th of 770 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 2:50 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 3:30 | Stuttgart 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:22 | Frankfurt 2025 · best of 4 | 5:38 |
| Row | 4:37 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Frankfurt 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:11 | Stuttgart 2024 · best of 4 | 5:20 |
| Wall balls | 6:01 | Frankfurt 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:54 | Karlsruhe 2026 · best of 4 | 41:47 |
| Roxzone | 4:50 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Kneller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Sandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Sandro: faster than |
|---|---|
| Ski | 78% |
| Push | 40% |
| Pull | 73% |
| BBJ | 75% |
| Row | 73% |
| Carry | 80% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandro beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandro: 37:56 running, 34:23 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Sandro | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:45 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:37 | 5:21 |
| Sled push | 3:24 | 3:13 |
| Run 3 | 5:20 | 5:45 |
| Sled pull | 4:16 | 4:48 |
| Run 4 | 5:09 | 5:46 |
| Burpee broad jump | 4:52 | 5:50 |
| Run 5 | 5:21 | 6:03 |
| Row | 4:42 | 4:55 |
| Run 6 | 5:14 | 5:49 |
| Farmers carry | 1:51 | 2:15 |
| Run 7 | 5:07 | 5:50 |
| Sandbag lunges | 4:57 | 5:21 |
| Run 8 | 4:09 | 5:06 |
| Wall balls | 6:06 | 7:42 |
| Roxzone | 4:50 | 5:51 |
| Finish | 1:17:03 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
