Sandro Montinaro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:45 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Sandro Montinaro, Jay O’Nienwhole field → | Doubles Men · team 30-34 | 1:21:45 | 426th of 654116th of 167 aged 30-34 | 46:02 | 28:28 | 7:15† | View results | See splits Hide splitsSkiErg3:48fastest 19%Sled push1:41fastest 18%Sled pull3:40faster than 29%Burpee broad jump2:22fastest 8%Row4:17fastest 28%Farmers carry1:17fastest 7%Sandbag lunges6:38Wall balls4:45faster than 24%Runs (8 km)46:02faster than 39%Roxzone7:15Run 15:38faster than 41%Run 25:27faster than 36%Run 35:52faster than 38%Run 45:56faster than 37%Run 56:06faster than 37%Run 65:59faster than 36%Run 75:59faster than 36%Run 85:08faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jay O’Nien1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 654 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:10 against the typical Doubles Men finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.