Athlete · Doubles Men · team U29 ·

SUI

Sandro Achermann

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:34:40 at Amsterdam 2024.

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1:34:40 Doubles Men time · Amsterdam 2024 1 Doubles Men race

1085th of 1,180 Doubles Men place · Amsterdam 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Amsterdam 2024 faster than 89% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2024 10 Oct 2024team: Aurel Niess, Sandro Achermannwhat the whole field did →	Doubles Men · team U29	1:34:40	1085th of 1,180	59:10	24:14	11:21	splits SkiErg3:48Sled push1:35Sled pull2:32Burpee broad jump2:26Row4:26Farmers carry1:32Sandbag lunges3:31Wall balls4:24Run 14:31Run 26:44Run 36:32Run 47:59Run 57:35Run 68:32Run 78:17Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Amsterdam 2024, against 1,180 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 40%

Sled pull faster than 67%

Burpee broad jump faster than 89%

Row faster than 52%

Farmers carry faster than 46%

Sandbag lunges faster than 40%

Wall balls faster than 18%

Roxzone faster than 1%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:04 slower

Sled pull 0:11 faster

Burpee broad jump 0:45 faster

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:11 slower

Wall balls 0:28 slower

Roxzone 5:44 slower

Runs (8 km) 13:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandro against the typical Doubles Men finisher

Sandro1:34:40

4:313:486:441:356:322:327:592:267:354:268:321:328:173:319:034:2411:21

Typical Doubles Men1:14:54

3:573:575:271:315:422:435:463:115:554:265:521:305:513:206:133:565:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:44 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown