Athlete · Open Women · 45-49 ·

FRA

Sandrine Virieux

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:04 (Lyon 2026) · Doubles Women 1:18:27 (Paris 2025).

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1:39:04 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1458th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:39:04 latest race · Lyon 2026 first Open Women race Open Women

Farmers carry strongest segment · Lyon 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:04Lyon 2026 · 1 race Doubles Women1:18:27Paris 2025 · 1 race · with Celine Gras

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 45-49	1:39:04	1458th of 2,474	47:29	42:13	9:25	splits SkiErg5:35Sled push3:34Sled pull6:09Burpee broad jump7:09Row6:01Farmers carry2:13Sandbag lunges5:16Wall balls6:16Run 14:48Run 25:55Run 36:12Run 45:55Run 56:18Run 66:06Run 76:00Run 86:19Full report for this race →
Paris 2025 22 Oct 2025team: Celine Gras, Sandrine Virieuxwhat the whole field did →	Doubles Women · team 40-44	1:18:27	top 15% 248/1,691	44:50	27:00	6:41	splits SkiErg4:32Sled push1:36Sled pull4:10Burpee broad jump3:24Row4:34Farmers carry1:27Sandbag lunges3:28Wall balls3:49Run 14:50Run 25:32Run 35:45Run 45:37Run 55:43Run 65:50Run 75:42Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandrineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 48%

Sled pull faster than 57%

Burpee broad jump faster than 43%

Row faster than 18%

Farmers carry faster than 65%

Sandbag lunges faster than 49%

Wall balls faster than 62%

Roxzone faster than 36%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:03 slower

Sled pull 0:14 faster

Burpee broad jump 0:21 slower

Row 0:30 slower

Farmers carry 0:12 faster

Sandbag lunges 0:02 slower

Wall balls 0:31 faster

Roxzone 0:40 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandrine against the typical Open Women finisher

Sandrine1:39:04

4:485:355:553:346:126:095:557:096:186:016:062:136:005:166:196:169:25

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown