FRA Sandra Zahi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:56 at Nice 2026.
1 result at 1 race
850th of 1,402 Doubles Women (faster than 39%). Against the 45 who finished around 1:28:47: most time gained on the eight runs (2:21), most lost on row (0:48). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:05 | faster than 47% |
| SkiErg: | 5:24 | 4:55 | faster than 7% |
| Run 2: | 5:43 | 5:44 | faster than 51% |
| Sled push: | 2:23 | 1:39 | faster than 2% |
| Run 3: | 5:55 | 6:00 | faster than 55% |
| Sled pull: | 4:48 | 4:11 | faster than 21% |
| Run 4: | 5:59 | 6:02 | faster than 52% |
| Burpee broad jump: | 4:43 | 4:15 | faster than 33% |
| Run 5: | 6:00 | 6:11 | faster than 59% |
| Row: | 6:02 | 5:07 | faster than 2% |
| Run 6: | 5:53 | 6:05 | faster than 60% |
| Farmers carry: | 2:03 | 1:47 | faster than 17% |
| Run 7: | 5:51 | 6:08 | faster than 63% |
| Sandbag lunges: | 4:42 | 3:54 | faster than 18% |
| Run 8: | 5:53 | 6:06 | faster than 60% |
| Wall balls: | 4:51 | 4:28 | faster than 32% |
| Roxzone: | 6:48 | 6:47 | faster than 49% |
| Runs (8 km) | 47:16 | 48:29 | faster than 57% |
| Stations (8) | 34:56 | ||
| Finish | 1:28:56 | 1:26:07 | 850th of 1,402 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Axelle Jobard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,402 Doubles Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 58% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 8% |
| Push | 3% |
| Pull | 22% |
| BBJ | 33% |
| Row | 2% |
| Carry | 17% |
| Lunges | 19% |
| Wall balls | 33% |
| Roxzone | 50% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 58%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Row (0:55 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 47:21 running, 34:56 at the stations and 6:48 in the roxzone; the longest station was the row (6:02).Below, Typical Doubles Women: 48:20 running, 30:16 at the stations and 6:47 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Sandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 6:05 |
| SkiErg | 5:24 | 4:55 |
| Run 2 | 5:43 | 5:44 |
| Sled push | 2:23 | 1:39 |
| Run 3 | 5:55 | 6:00 |
| Sled pull | 4:48 | 4:11 |
| Run 4 | 5:59 | 6:02 |
| Burpee broad jump | 4:43 | 4:15 |
| Run 5 | 6:00 | 6:11 |
| Row | 6:02 | 5:07 |
| Run 6 | 5:53 | 6:05 |
| Farmers carry | 2:03 | 1:47 |
| Run 7 | 5:51 | 6:08 |
| Sandbag lunges | 4:42 | 3:54 |
| Run 8 | 5:53 | 6:06 |
| Wall balls | 4:51 | 4:28 |
| Roxzone | 6:48 | 6:47 |
| Finish | 1:28:56 | 1:26:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:55 against the typical Doubles Women finisher at Nice 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
