Athlete · Open Women · 45-49 ·

GER

Sandra Weißenrieder

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:23 (Stuttgart 2024) · Doubles Women 1:14:43 (Málaga 2026) · Doubles Mixed 1:19:15 (Stuttgart 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:23 Open Women time · Stuttgart 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 17% Open Women place · Stuttgart 2024 58th of 361 Open Women finishers there

1:14:43 latest race · Málaga 2026 first Doubles Women race Doubles Women with Marion Kunz-Karatas

Sandbag lunges strongest segment · Stuttgart 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:23Stuttgart 2024 · 1 race Doubles Women1:14:43Málaga 2026 · 1 race · with Marion Kunz-Karatas Doubles Mixed1:19:15Stuttgart 2025 · 1 race · with Bruno Drouin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Sandra Weißenrieder, Marion Kunz-Karataswhat the whole field did →	Doubles Women · team 45-49	1:14:43	top 18% 256/1,468	42:49	26:39	5:20	splits SkiErg4:32Sled push1:49Sled pull3:24Burpee broad jump3:25Row5:02Farmers carry1:47Sandbag lunges3:10Wall balls3:30Run 15:21Run 25:11Run 35:19Run 45:22Run 55:39Run 65:20Run 75:23Run 85:17Full report for this race →
Stuttgart 2025 31 Oct 2025team: Bruno Drouin, Sandra Weißenriederwhat the whole field did →	Doubles Mixed · team 50-54	1:19:15	top 49% 416/858	39:26	31:09	8:45	splits SkiErg4:31Sled push2:22Sled pull4:25Burpee broad jump3:59Row4:55Farmers carry1:48Sandbag lunges4:24Wall balls4:45Run 15:39Run 24:41Run 34:49Run 44:45Run 54:45Run 64:54Run 74:51Run 85:05Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Women · 45-49	1:19:23	top 17% 58/361	39:03	33:52	6:32	splits SkiErg5:06Sled push2:29Sled pull4:46Burpee broad jump5:06Row5:06Farmers carry2:03Sandbag lunges3:49Wall balls5:27Run 15:09Run 24:50Run 34:59Run 44:45Run 54:53Run 64:48Run 74:40Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 63%

Sled pull faster than 76%

Burpee broad jump faster than 83%

Row faster than 79%

Farmers carry faster than 59%

Sandbag lunges faster than 86%

Wall balls faster than 67%

Roxzone faster than 76%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 faster

Sled pull 0:36 faster

Burpee broad jump 1:21 faster

Row 0:15 faster

Farmers carry 0:03 faster

Sandbag lunges 1:02 faster

Wall balls 0:45 faster

Roxzone 1:13 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:19:23

5:095:064:502:294:594:464:455:064:535:064:482:034:403:495:035:276:32

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown