SIN Sandra Tang
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
180th of 1,072 Doubles Mixed (faster than 83%). Against the 32 who finished around 1:19:28: most time gained on wall balls (0:29), most lost on the roxzone (1:17). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:40 | faster than 89% |
| SkiErg: | 4:08 | 4:38 | faster than 94% |
| Run 2: | 4:51 | 6:18 | faster than 91% |
| Sled push: | 3:16 | 3:08 | faster than 42% |
| Run 3: | 5:30 | 6:40 | faster than 84% |
| Sled pull: | 4:13 | 4:48 | faster than 72% |
| Run 4: | 5:36 | 6:43 | faster than 82% |
| Burpee broad jump: | 3:21 | 4:01 | faster than 74% |
| Run 5: | 5:35 | 6:55 | faster than 86% |
| Row: | 4:40 | 5:14 | faster than 89% |
| Run 6: | 5:59 | 6:50 | faster than 76% |
| Farmers carry: | 2:24 | 2:08 | faster than 23% |
| Run 7: | 5:54 | 6:56 | faster than 80% |
| Sandbag lunges: | 4:06 | 4:52 | faster than 76% |
| Run 8: | 5:48 | 7:11 | faster than 81% |
| Wall balls: | 4:07 | 5:53 | faster than 93% |
| Roxzone: | 7:59 | 9:30 | faster than 69% |
| Runs (8 km) | 42:45 | 52:30 | faster than 85% |
| Stations (8) | 30:15 | ||
| Finish | 1:20:55 | 1:37:54 | 180th of 1,072 · faster than 83% |
42nd of 596 Open Women (faster than 93%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:33 | faster than 96% |
| SkiErg: | 5:08 | 5:34 | faster than 85% |
| Run 2: | 4:27 | 5:47 | faster than 95% |
| Sled push: | 3:09 | 3:20 | faster than 59% |
| Run 3: | 4:27 | 6:05 | faster than 97% |
| Sled pull: | 6:02 | 6:43 | faster than 67% |
| Run 4: | 4:26 | 6:09 | faster than 98% |
| Burpee broad jump: | 5:38 | 6:54 | faster than 77% |
| Run 5: | 4:29 | 6:16 | faster than 98% |
| Row: | 5:18 | 5:40 | faster than 81% |
| Run 6: | 4:32 | 6:19 | faster than 97% |
| Farmers carry: | 2:46 | 2:37 | faster than 40% |
| Run 7: | 4:28 | 6:21 | faster than 98% |
| Sandbag lunges: | 3:56 | 5:47 | faster than 93% |
| Run 8: | 5:29 | 8:10 | faster than 97% |
| Wall balls: | 6:02 | 8:11 | faster than 82% |
| Roxzone: | 6:58 | 9:32 | faster than 92% |
| Runs (8 km) | 35:43 | 50:15 | faster than 98% |
| Stations (8) | 37:59 | ||
| Finish | 1:20:36 | 1:45:54 | 42nd of 596 · faster than 93% |
45th of 244 Relay Mixed (faster than 81%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:48 | faster than 93% |
| SkiErg: | 5:01 | 5:33 | faster than 72% |
| Run 2: | 9:28 | 5:21 | faster than 2% |
| Sled push: | 2:15 | 3:18 | faster than 94% |
| Run 3: | 4:54 | 5:09 | faster than 62% |
| Sled pull: | 6:23 | 6:25 | faster than 51% |
| Run 4: | 4:22 | 5:18 | faster than 88% |
| Burpee broad jump: | 5:08 | 5:50 | faster than 64% |
| Run 5: | 4:45 | 5:41 | faster than 83% |
| Row: | 4:39 | 5:31 | faster than 90% |
| Run 6: | 5:00 | 5:42 | faster than 75% |
| Farmers carry: | 2:20 | 2:21 | faster than 52% |
| Run 7: | 4:20 | 5:38 | faster than 92% |
| Sandbag lunges: | 3:48 | 5:27 | faster than 89% |
| Run 8: | 5:52 | 5:41 | faster than 42% |
| Wall balls: | 5:23 | 6:43 | faster than 72% |
| Roxzone: | 5:14 | 6:54 | faster than 90% |
| Runs (8 km) | 41:27 | 43:23 | faster than 62% |
| Stations (8) | 34:57 | ||
| Finish | 1:21:33 | 1:33:39 | 45th of 244 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Billy Tay1 race
- Jerrel Wang1 race
- Ryan Teh Gin1 race
- Yenxin Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 85% |
| Push | 60% |
| Pull | 67% |
| BBJ | 77% |
| Row | 81% |
| Carry | 40% |
| Lunges | 93% |
| Wall balls | 83% |
| Roxzone | 92% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:32 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 35:47 running, 37:58 at the stations and 6:58 in the roxzone; the longest station was the sled pull (6:02).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:33 |
| SkiErg | 5:08 | 5:34 |
| Run 2 | 4:27 | 5:47 |
| Sled push | 3:09 | 3:20 |
| Run 3 | 4:27 | 6:05 |
| Sled pull | 6:02 | 6:43 |
| Run 4 | 4:26 | 6:09 |
| Burpee broad jump | 5:38 | 6:54 |
| Run 5 | 4:29 | 6:16 |
| Row | 5:18 | 5:40 |
| Run 6 | 4:32 | 6:19 |
| Farmers carry | 2:46 | 2:37 |
| Run 7 | 4:28 | 6:21 |
| Sandbag lunges | 3:56 | 5:47 |
| Run 8 | 5:29 | 8:10 |
| Wall balls | 6:02 | 8:11 |
| Roxzone | 6:58 | 9:32 |
| Finish | 1:20:36 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:36.
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