Athlete · Open Women · 25-29 · SIN

Sandra Tang

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:20:36 (Singapore Expo 2025) · Doubles Mixed 1:20:55 (Singapore 2026) · Relay Mixed 1:21:33 (Singapore 2025).

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1:20:36 Open Women time · Singapore Expo 2025 also raced Doubles Mixed, Relay Mixed: each has its own best below

top 8% Open Women place · Singapore Expo 2025 42nd of 596 Open Women finishers there

1:20:55 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Billy Tay

Runs (8 km) strongest segment · Singapore Expo 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:36Singapore Expo 2025 · 1 race Doubles Mixed1:20:55Singapore 2026 · 1 race · with Billy Tay Relay Mixed1:21:33Singapore 2025 · 1 race · with Ryan Teh Gin, Jerrel Wang, Yenxin Tan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Sandra Tang, Billy Taywhat the whole field did →	Doubles Mixed · team 25-29	1:20:55	top 17% 180/1,072	42:45	30:15	7:59	splits SkiErg4:08Sled push3:16Sled pull4:13Burpee broad jump3:21Row4:40Farmers carry2:24Sandbag lunges4:06Wall balls4:07Run 13:34Run 24:51Run 35:30Run 45:36Run 55:35Run 65:59Run 75:54Run 85:48Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:20:36	top 8% 42/596	35:43	37:59	6:58	splits SkiErg5:08Sled push3:09Sled pull6:02Burpee broad jump5:38Row5:18Farmers carry2:46Sandbag lunges3:56Wall balls6:02Run 13:30Run 24:27Run 34:27Run 44:26Run 54:29Run 64:32Run 74:28Run 85:29Full report for this race →
Singapore 2025 27 Jun 2025team: Sandra Tang, Ryan Teh Gin, Jerrel Wang, Yenxin Tanwhat the whole field did →	Relay Mixed · team U40	1:21:33	top 19% 45/244	41:27	34:57	5:14	splits SkiErg5:01Sled push2:15Sled pull6:23Burpee broad jump5:08Row4:39Farmers carry2:20Sandbag lunges3:48Wall balls5:23Run 12:50Run 29:28Run 34:54Run 44:22Run 54:45Run 65:00Run 74:20Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 60%

Sled pull faster than 67%

Burpee broad jump faster than 77%

Row faster than 81%

Farmers carry faster than 40%

Sandbag lunges faster than 93%

Wall balls faster than 83%

Roxzone faster than 92%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:11 faster

Sled pull 0:41 faster

Burpee broad jump 1:16 faster

Row 0:22 faster

Farmers carry 0:09 slower

Sandbag lunges 1:51 faster

Wall balls 2:09 faster

Roxzone 2:34 faster

Runs (8 km) 14:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:20:36

3:305:084:273:094:276:024:265:384:295:184:322:464:283:565:296:026:58

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown