GER Sandra Stockinger
2 HYROX races over 1 season. Best Open Women time: 1:26:45 at Cologne 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Stockinger at each race, oldest on the left; lower is faster.The best was 1:26:45 at Cologne (Apr 2026); Sandra Stockinger was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:31:47 |
| Cologne | Apr 2026 | Open Women | 1:26:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
246th of 942 Open Women (faster than 73%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:50 | faster than 73% |
| SkiErg: | 4:53 | 5:09 | faster than 79% |
| Run 2: | 5:24 | 5:56 | faster than 73% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 5:52 | 6:12 | faster than 62% |
| Sled pull: | 3:38 | 5:06 | faster than 98% |
| Run 4: | 6:06 | 6:13 | faster than 54% |
| Burpee broad jump: | 6:49 | 6:27 | faster than 41% |
| Run 5: | 6:03 | 6:23 | faster than 63% |
| Row: | 5:09 | 5:30 | faster than 82% |
| Run 6: | 6:09 | 6:12 | faster than 52% |
| Farmers carry: | 1:43 | 2:05 | faster than 90% |
| Run 7: | 6:03 | 6:12 | faster than 56% |
| Sandbag lunges: | 4:11 | 5:08 | faster than 80% |
| Run 8: | 5:50 | 5:55 | faster than 53% |
| Wall balls: | 6:05 | 6:45 | faster than 65% |
| Roxzone: | 5:44 | 7:25 | faster than 88% |
| Runs (8 km) | 45:46 | 48:23 | faster than 62% |
| Stations (8) | 35:18 | ||
| Finish | 1:26:45 | 1:35:41 | 246th of 942 · faster than 73% |
411th of 852 Open Women (faster than 51%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:24 | faster than 72% |
| SkiErg: | 4:52 | 5:11 | faster than 83% |
| Run 2: | 5:01 | 4:58 | faster than 47% |
| Sled push: | 2:21 | 2:46 | faster than 80% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 4:16 | 5:29 | faster than 91% |
| Run 4: | 5:32 | 5:17 | faster than 38% |
| Burpee broad jump: | 7:06 | 6:17 | faster than 34% |
| Run 5: | 5:52 | 5:21 | faster than 28% |
| Row: | 5:04 | 5:21 | faster than 77% |
| Run 6: | 5:40 | 5:15 | faster than 32% |
| Farmers carry: | 1:51 | 2:11 | faster than 86% |
| Run 7: | 5:33 | 5:15 | faster than 36% |
| Sandbag lunges: | 5:09 | 4:58 | faster than 42% |
| Run 8: | 6:02 | 5:41 | faster than 39% |
| Wall balls: | 7:32 | 6:29 | faster than 32% |
| Roxzone: | 9:35 | 10:37 | faster than 69% |
| Runs (8 km) | 44:05 | 42:33 | faster than 41% |
| Stations (8) | 38:11 | ||
| Finish | 1:31:47 | 1:32:33 | 411th of 852 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 2:21 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 3:38 | Cologne 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:49 | Cologne 2026 · best of 2 | 6:46 |
| Row | 5:04 | Stuttgart 2025 · best of 2 | 5:31 |
| Farmers carry | 1:43 | Cologne 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:11 | Cologne 2026 · best of 2 | 5:13 |
| Wall balls | 6:05 | Cologne 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:05 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 5:44 | Cologne 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 42%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 80% |
| Push | 63% |
| Pull | 98% |
| BBJ | 42% |
| Row | 83% |
| Carry | 91% |
| Lunges | 81% |
| Wall balls | 66% |
| Roxzone | 88% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Burpee broad jump (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 45:48 running, 35:17 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (6:49).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:50 |
| SkiErg | 4:53 | 5:09 |
| Run 2 | 5:24 | 5:56 |
| Sled push | 2:50 | 2:59 |
| Run 3 | 5:52 | 6:12 |
| Sled pull | 3:38 | 5:06 |
| Run 4 | 6:06 | 6:13 |
| Burpee broad jump | 6:49 | 6:27 |
| Run 5 | 6:03 | 6:23 |
| Row | 5:09 | 5:30 |
| Run 6 | 6:09 | 6:12 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 6:03 | 6:12 |
| Sandbag lunges | 4:11 | 5:08 |
| Run 8 | 5:50 | 5:55 |
| Wall balls | 6:05 | 6:45 |
| Roxzone | 5:44 | 7:25 |
| Finish | 1:26:45 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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