GER Sandra Söll
4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:47 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sandra Söll, Florian Meierwhole field → | Doubles Mixed · team 35-39 | 1:45:26 | 3442nd of 3,620622nd of 654 aged 35-39 | 46:22* | 38:28* | — | View results | See splits Hide splitsSkiErg4:47faster than 7%Sled push3:05faster than 8%Sled pull5:10faster than 3%Burpee broad jump6:13faster than 2%Row5:04faster than 18%Farmers carry2:13faster than 12%Sandbag lunges6:31faster than 3%Wall balls5:25faster than 22%Runs (8 km)46:22faster than 9%Roxzone—Run 14:15faster than 26%Run 24:52faster than 15%Run 35:36faster than 6%Run 45:48faster than 6%Run 55:59faster than 6%Run 65:15faster than 18%Run 75:48faster than 9%Run 88:53faster than 6%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Florian Meier, Sandra Söllwhole field → | Doubles Mixed · team 35-39 | 1:39:58 | 1285th of 1,438221st of 239 aged 35-39 | 55:45 | 36:37 | 7:41 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push3:05faster than 5%Sled pull4:20faster than 13%Burpee broad jump5:38faster than 4%Row4:57faster than 31%Farmers carry1:52faster than 24%Sandbag lunges6:37faster than 2%Wall balls5:51faster than 15%Runs (8 km)55:45faster than 13%Roxzone7:41faster than 20%Run 15:07faster than 28%Run 26:29faster than 21%Run 37:41faster than 7%Run 46:51faster than 21%Run 58:29faster than 5%Run 67:05faster than 17%Run 76:56faster than 22%Run 87:11faster than 12%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sandra Söll, Florian Meierwhole field → | Doubles Mixed · team 35-39 | 1:37:47 | 1307th of 1,468252nd of 286 aged 35-39 | 55:28 | 34:43 | 7:40 | View results | See splits Hide splitsSkiErg4:40faster than 8%Sled push3:09faster than 15%Sled pull4:23faster than 29%Burpee broad jump5:19faster than 4%Row4:53faster than 26%Farmers carry1:49faster than 41%Sandbag lunges5:08faster than 10%Wall balls5:22faster than 19%Runs (8 km)55:28faster than 10%Roxzone7:40faster than 32%Run 15:55faster than 6%Run 26:41faster than 9%Run 37:08faster than 8%Run 47:10faster than 8%Run 57:03faster than 13%Run 66:54faster than 14%Run 77:05faster than 11%Run 87:34faster than 14%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sandra Söll, Florian Meierwhole field → | Doubles Mixed · team 35-39 | 1:42:08 | 799th of 858135th of 148 aged 35-39 | 53:16 | 35:56 | 13:02 | View results | See splits Hide splitsSkiErg4:24faster than 32%Sled push2:54faster than 3%Sled pull5:12faster than 6%Burpee broad jump5:25faster than 5%Row4:57faster than 21%Farmers carry2:05faster than 14%Sandbag lunges5:02faster than 13%Wall balls5:57faster than 14%Runs (8 km)53:16faster than 6%Roxzone13:02faster than 8%Run 15:48faster than 31%Run 26:01faster than 7%Run 36:29faster than 7%Run 46:22faster than 8%Run 56:49faster than 5%Run 66:43faster than 6%Run 76:59faster than 5%Run 88:08faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cologne 2026 · best of 4 | 4:20 |
| Sled push | 2:54 | Stuttgart 2025 · best of 4 | 2:11 |
| Sled pull | 4:20 | Cologne 2026 · best of 4 | 3:59 |
| Burpee broad jump | 5:19 | Frankfurt 2025 · best of 4 | 3:35 |
| Row | 4:53 | Frankfurt 2025 · best of 4 | 4:47 |
| Farmers carry | 1:49 | Frankfurt 2025 · best of 4 | 1:50 |
| Sandbag lunges | 5:02 | Stuttgart 2025 · best of 4 | 4:03 |
| Wall balls | 5:22 | Frankfurt 2025 · best of 4 | 4:34 |
| Runs (8 km) | 46:22 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 7:40 | Frankfurt 2025 · best of 3 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Meier4 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Doubles Mixed finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
