GER Sandra Schard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:49 at Frankfurt 2024.
1 result at 1 race
66th of 788 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:11 | faster than 83% |
| SkiErg: | 4:30 | 4:52 | faster than 91% |
| Run 2: | 4:56 | 5:48 | faster than 90% |
| Sled push: | 1:29 | 1:44 | faster than 86% |
| Run 3: | 5:18 | 6:06 | faster than 87% |
| Sled pull: | 2:58 | 3:36 | faster than 89% |
| Run 4: | 5:25 | 6:11 | faster than 84% |
| Burpee broad jump: | 2:57 | 4:05 | faster than 93% |
| Run 5: | 5:20 | 6:16 | faster than 89% |
| Row: | 4:33 | 5:01 | faster than 95% |
| Run 6: | 5:22 | 6:14 | faster than 86% |
| Farmers carry: | 1:23 | 1:43 | faster than 94% |
| Run 7: | 5:23 | 6:18 | faster than 88% |
| Sandbag lunges: | 2:45 | 3:25 | faster than 89% |
| Run 8: | 5:49 | 6:42 | faster than 83% |
| Wall balls: | 3:48 | 4:05 | faster than 74% |
| Roxzone: | 6:29 | 7:25 | faster than 74% |
| Runs (8 km) | 42:01 | 49:00 | faster than 88% |
| Stations (8) | 24:23 | ||
| Finish | 1:12:49 | 1:25:09 | 66th of 788 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Silke Wehner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 92% |
| Push | 87% |
| Pull | 89% |
| BBJ | 94% |
| Row | 95% |
| Carry | 95% |
| Lunges | 90% |
| Wall balls | 74% |
| Roxzone | 74% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Roxzone (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 42:04 running, 24:23 at the stations and 6:29 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Women: 48:46 running, 28:31 at the stations and 7:25 in the roxzone; the longest station was the row (5:01).
See the numbers
| Part | Sandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:31 | 5:11 |
| SkiErg | 4:30 | 4:52 |
| Run 2 | 4:56 | 5:48 |
| Sled push | 1:29 | 1:44 |
| Run 3 | 5:18 | 6:06 |
| Sled pull | 2:58 | 3:36 |
| Run 4 | 5:25 | 6:11 |
| Burpee broad jump | 2:57 | 4:05 |
| Run 5 | 5:20 | 6:16 |
| Row | 4:33 | 5:01 |
| Run 6 | 5:22 | 6:14 |
| Farmers carry | 1:23 | 1:43 |
| Run 7 | 5:23 | 6:18 |
| Sandbag lunges | 2:45 | 3:25 |
| Run 8 | 5:49 | 6:42 |
| Wall balls | 3:48 | 4:05 |
| Roxzone | 6:29 | 7:25 |
| Finish | 1:12:49 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
