GER Sandra Schalansky
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:15:05 (Stuttgart 2024) · Pro Doubles Women 1:07:08 (Cologne 2026) · Doubles Mixed 1:04:44 (Stuttgart 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Sandra Schalansky, Salina Wiedmannwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:08 | top 7% 18/276 | 37:00 | 25:29 | 4:43 | splitsSkiErg4:19Sled push2:24Sled pull3:29Burpee broad jump2:47Row4:40Farmers carry1:29Sandbag lunges2:48Wall balls3:33Run 13:33Run 24:41Run 34:49Run 44:49Run 54:53Run 64:49Run 75:01Run 84:28Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Sandra Schalansky, Viktor Bauerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:44 | top 5% 39/858 | 32:55 | 24:20 | 7:32 | splitsSkiErg4:00Sled push1:56Sled pull3:03Burpee broad jump2:48Row4:21Farmers carry1:26Sandbag lunges2:57Wall balls3:49Run 14:09Run 23:46Run 34:12Run 44:10Run 54:05Run 64:07Run 74:07Run 84:23Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:16:39 | top 38% 60/162 | 39:09 | 32:10 | 5:25 | splitsSkiErg4:34Sled push4:14Sled pull4:24Burpee broad jump4:08Row4:39Farmers carry1:48Sandbag lunges3:27Wall balls4:56Run 13:58Run 24:21Run 36:09Run 44:57Run 54:59Run 64:48Run 74:56Run 85:05Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Women · 25-29 | 1:15:05 | 17th of 68 | 35:12 | 34:08 | 5:49 | splitsSkiErg4:37Sled push3:53Sled pull4:48Burpee broad jump4:36Row4:51Farmers carry2:07Sandbag lunges3:48Wall balls5:28Run 14:07Run 24:04Run 34:29Run 44:18Run 54:27Run 64:31Run 74:29Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 68 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
