Athlete · Open Women · 50-54 ·

FRA

Sandra Redregoo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:55 (Paris Feb 2025) · Doubles Women 1:26:45 (Paris 2024).

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1:36:55 best Open Women time · Paris Feb 2025 also raced Doubles Women: each has its own best below

920th of 1,462 best Open Women place · Paris Oct 2025 among Open Women finishers there

1:43:25 latest race · Paris Oct 2025 6:30 slower than the best Open Women time Open Women

Row strongest segment · Paris Feb 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:55Paris Feb 2025 · 2 races Doubles Women1:26:45Paris 2024 · 1 race · with Marine Vaidis

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:39:001:41:001:43:00 best 1:36:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 26 Oct 2025what the whole field did →	Open Women · 50-54	1:43:25	920th of 1,462	51:32	43:53	8:05	splits SkiErg5:13Sled push3:34Sled pull5:50Burpee broad jump8:00Row5:12Farmers carry2:42Sandbag lunges6:39Wall balls6:43Run 15:32Run 26:10Run 36:22Run 46:15Run 56:34Run 66:27Run 76:46Run 87:30Full report for this race →
Paris Feb 2025 9 Feb 2025what the whole field did →	Open Women · 50-54	1:36:55	545th of 862	46:36	42:18	8:08	splits SkiErg5:24Sled push2:43Sled pull5:36Burpee broad jump8:13Row5:15Farmers carry2:25Sandbag lunges6:30Wall balls6:12Run 15:55Run 25:32Run 35:46Run 45:49Run 55:50Run 66:01Run 76:11Run 85:34Full report for this race →
Paris 2024 8 Nov 2024team: Sandra Redregoo, Marine Vaidiswhat the whole field did →	Doubles Women · team 40-49	1:26:45	top 50% 344/698	49:03	29:34	8:12	splits SkiErg4:36Sled push1:38Sled pull4:39Burpee broad jump4:27Row4:45Farmers carry1:45Sandbag lunges3:51Wall balls3:53Run 15:29Run 25:48Run 36:05Run 46:10Run 56:10Run 66:11Run 76:23Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Feb 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 50%

Sled pull faster than 48%

Burpee broad jump faster than 32%

Row faster than 65%

Farmers carry faster than 41%

Sandbag lunges faster than 24%

Wall balls faster than 56%

Roxzone faster than 43%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:01 slower

Sled pull 0:04 slower

Burpee broad jump 1:03 slower

Row 0:10 faster

Farmers carry 0:07 slower

Sandbag lunges 1:14 slower

Wall balls 0:13 faster

Roxzone 0:18 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:36:55

5:555:245:322:435:465:365:498:135:505:156:012:256:116:305:346:128:08

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Open Women finisher at Paris Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown