Sandra Octuvon
2 HYROX races over 2 seasons, all in a team with 4 partners. 1 age-group win.
One best per race type
2 results at 2 races
1,117th of 1,368 Doubles Mixed (faster than 18%). Against the 34 who finished around 1:32:33: most time gained on the eight runs (2:25), most lost on wall balls (2:02). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:17 | faster than 43% |
| SkiErg: | 4:10 | 4:14 | faster than 62% |
| Run 2: | 5:54 | 5:28 | faster than 30% |
| Sled push: | 4:00 | 2:21 | faster than 2% |
| Run 3: | 6:08 | 5:47 | faster than 35% |
| Sled pull: | 5:43 | 4:03 | faster than 6% |
| Run 4: | 6:11 | 5:46 | faster than 33% |
| Burpee broad jump: | 4:44 | 3:43 | faster than 18% |
| Run 5: | 6:06 | 5:51 | faster than 39% |
| Row: | 5:06 | 4:39 | faster than 13% |
| Run 6: | 6:00 | 5:47 | faster than 40% |
| Farmers carry: | 2:03 | 1:49 | faster than 21% |
| Run 7: | 6:18 | 5:51 | faster than 31% |
| Sandbag lunges: | 5:15 | 4:01 | faster than 11% |
| Run 8: | 6:49 | 6:07 | faster than 26% |
| Wall balls: | 7:41 | 4:34 | faster than 5% |
| Roxzone: | 7:47 | 6:12 | faster than 17% |
| Runs (8 km) | 47:47 | 45:00 | faster than 35% |
| Stations (8) | 38:42 | ||
| Finish | 1:34:12 | 1:21:30 | 1117th of 1,368 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Emmanuelle Rodrigues Baeta1 race
- Laurent Ricordi1 race
- Mylène Lecieux1 race
- Samantha Carrega1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,368 Doubles Mixed
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 62% |
| Push | 2% |
| Pull | 7% |
| BBJ | 19% |
| Row | 14% |
| Carry | 21% |
| Lunges | 12% |
| Wall balls | 5% |
| Roxzone | 17% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:04 faster); weakest: Wall balls (3:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 47:50 running, 38:42 at the stations and 7:47 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Doubles Mixed: 44:54 running, 29:24 at the stations and 6:12 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Sandra | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:24 | 4:17 |
| SkiErg | 4:10 | 4:14 |
| Run 2 | 5:54 | 5:28 |
| Sled push | 4:00 | 2:21 |
| Run 3 | 6:08 | 5:47 |
| Sled pull | 5:43 | 4:03 |
| Run 4 | 6:11 | 5:46 |
| Burpee broad jump | 4:44 | 3:43 |
| Run 5 | 6:06 | 5:51 |
| Row | 5:06 | 4:39 |
| Run 6 | 6:00 | 5:47 |
| Farmers carry | 2:03 | 1:49 |
| Run 7 | 6:18 | 5:51 |
| Sandbag lunges | 5:15 | 4:01 |
| Run 8 | 6:49 | 6:07 |
| Wall balls | 7:41 | 4:34 |
| Roxzone | 7:47 | 6:12 |
| Finish | 1:34:12 | 1:21:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:07 against the typical Doubles Mixed finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
