FRA Sandra Morand
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:21 at Bordeaux 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Dylan Da Costa Almeida, Sandra Morandwhole field → | Doubles Mixed · team 30-34 | 1:21:21 | 835th of 1,522239th of 430 aged 30-34 | 43:28 | 31:31 | 6:28 | View results | See splits Hide splitsSkiErg4:33faster than 18%Sled push2:42faster than 14%Sled pull4:22faster than 22%Burpee broad jump3:40faster than 38%Row4:40faster than 45%Farmers carry1:50faster than 37%Sandbag lunges4:26faster than 27%Wall balls5:18faster than 26%Runs (8 km)43:28fastest 48%Roxzone6:28fastest 30%Run 15:40fastest 38%Run 25:03fastest 47%Run 35:14fastest 45%Run 45:16fastest 47%Run 55:27faster than 48%Run 65:18fastest 47%Run 75:27faster than 49%Run 86:07faster than 43%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Sandra Morand, Dylan Da Costa Almeidawhole field → | Doubles Mixed · team 30-39 | 1:26:23 | 684th of 921306th of 387 aged 30-39 | 49:48 | 30:17 | 6:56 | View results | See splits Hide splitsSkiErg4:35faster than 16%Sled push2:37faster than 18%Sled pull5:14faster than 13%Burpee broad jump2:54fastest 33%Row5:03faster than 12%Farmers carry1:34fastest 32%Sandbag lunges4:28faster than 28%Wall balls3:52fastest 25%Runs (8 km)49:48faster than 20%Roxzone6:56faster than 37%Run 16:34faster than 34%Run 25:02fastest 41%Run 35:26faster than 43%Run 45:16fastest 47%Run 55:30faster than 48%Run 65:29faster than 44%Run 78:49Run 87:49faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Bordeaux 2025 · best of 2 | 4:20 |
| Sled push | 2:37 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 4:22 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:40 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 3:52 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:28 | Bordeaux 2025 · best of 2 | 45:36 |
| Roxzone | 6:28 | Bordeaux 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dylan Da Costa Almeida2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
