Sandra Hafner
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:15:07 at Vienna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Hafner at each race, oldest on the left; lower is faster.The best was 1:15:07 at Vienna (Feb 2026); Sandra Hafner was 11:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Women | 1:15:07 |
| Rimini | May 2026 | Doubles Women | 1:26:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
657th of 1,553 Doubles Women (faster than 57%). Against the 47 who finished around 1:25:51: most time gained on sled pull (0:43), most lost on the eight runs (1:48). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:48 | faster than 66% |
| SkiErg: | 4:41 | 4:54 | faster than 78% |
| Run 2: | 5:27 | 5:41 | faster than 65% |
| Sled push: | 2:25 | 2:16 | faster than 36% |
| Run 3: | 5:49 | 6:00 | faster than 61% |
| Sled pull: | 4:02 | 4:51 | faster than 87% |
| Run 4: | 6:22 | 6:00 | faster than 32% |
| Burpee broad jump: | 4:07 | 4:21 | faster than 62% |
| Run 5: | 6:29 | 6:03 | faster than 30% |
| Row: | 4:40 | 5:15 | faster than 96% |
| Run 6: | 5:56 | 5:58 | faster than 53% |
| Farmers carry: | 1:42 | 1:56 | faster than 86% |
| Run 7: | 6:13 | 5:58 | faster than 37% |
| Sandbag lunges: | 3:40 | 3:52 | faster than 63% |
| Run 8: | 7:02 | 6:46 | faster than 39% |
| Wall balls: | 4:43 | 4:49 | faster than 56% |
| Roxzone: | 7:45 | 7:08 | faster than 36% |
| Runs (8 km) | 48:45 | 48:27 | faster than 48% |
| Stations (8) | 30:00 | ||
| Finish | 1:26:24 | 1:28:12 | 657th of 1,553 · faster than 57% |
127th of 1,157 Doubles Women (faster than 89%). Against the 34 who finished around 1:14:31: most time gained on the roxzone (0:46), most lost on sled pull (0:53). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:44 | faster than 95% |
| SkiErg: | 5:02 | 4:47 | faster than 24% |
| Run 2: | 4:44 | 5:57 | faster than 95% |
| Sled push: | 1:49 | 1:48 | faster than 49% |
| Run 3: | 5:27 | 6:13 | faster than 84% |
| Sled pull: | 4:22 | 3:53 | faster than 23% |
| Run 4: | 5:29 | 6:16 | faster than 85% |
| Burpee broad jump: | 3:31 | 4:03 | faster than 74% |
| Run 5: | 5:15 | 6:20 | faster than 91% |
| Row: | 4:58 | 4:59 | faster than 53% |
| Run 6: | 5:12 | 6:17 | faster than 92% |
| Farmers carry: | 1:33 | 1:45 | faster than 83% |
| Run 7: | 5:25 | 6:18 | faster than 86% |
| Sandbag lunges: | 3:09 | 3:30 | faster than 72% |
| Run 8: | 5:35 | 6:38 | faster than 88% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 4:10 | 6:25 | faster than 97% |
| Runs (8 km) | 42:25 | 50:57 | faster than 91% |
| Stations (8) | 28:38 | ||
| Finish | 1:15:07 | 1:26:53 | 127th of 1,157 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Rimini 2026 · best of 2 | 4:49 |
| Sled push | 1:49 | Vienna 2026 · best of 2 | 1:52 |
| Sled pull | 4:02 | Rimini 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:31 | Vienna 2026 · best of 2 | 4:18 |
| Row | 4:40 | Rimini 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 4:14 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:25 | Vienna 2026 · best of 2 | 49:17 |
| Roxzone | 4:10 | Vienna 2026 · best of 2 | 7:46 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celine Hufnagel1 race
- Lena Harzl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 25% |
| Push | 50% |
| Pull | 24% |
| BBJ | 75% |
| Row | 54% |
| Carry | 83% |
| Lunges | 73% |
| Wall balls | 50% |
| Roxzone | 97% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 42:28 running, 28:38 at the stations and 4:10 in the roxzone; the longest station was the SkiErg (5:02).Below, Typical Doubles Women: 50:42 running, 28:58 at the stations and 6:25 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Sandra | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:21 | 6:44 |
| SkiErg | 5:02 | 4:47 |
| Run 2 | 4:44 | 5:57 |
| Sled push | 1:49 | 1:48 |
| Run 3 | 5:27 | 6:13 |
| Sled pull | 4:22 | 3:53 |
| Run 4 | 5:29 | 6:16 |
| Burpee broad jump | 3:31 | 4:03 |
| Run 5 | 5:15 | 6:20 |
| Row | 4:58 | 4:59 |
| Run 6 | 5:12 | 6:17 |
| Farmers carry | 1:33 | 1:45 |
| Run 7 | 5:25 | 6:18 |
| Sandbag lunges | 3:09 | 3:30 |
| Run 8 | 5:35 | 6:38 |
| Wall balls | 4:14 | 4:13 |
| Roxzone | 4:10 | 6:25 |
| Finish | 1:15:07 | 1:26:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Women finisher at Vienna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.