GER Sandra Grombach
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:56 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Christine Wolff, Sandra Grombachwhole field → | Doubles Women · team 40-49 | 1:32:56 | 261st of 33734th of 46 aged 40-49 | 52:12 | 31:55 | 8:53 | View results | See splits Hide splitsSkiErg4:58faster than 21%Sled push1:45faster than 49%Sled pull4:15faster than 28%Burpee broad jump4:57faster than 21%Row5:14faster than 29%Farmers carry1:46fastest 50%Sandbag lunges4:12faster than 16%Wall balls4:48faster than 17%Runs (8 km)52:12faster than 25%Roxzone8:53faster than 28%Run 16:23faster than 25%Run 25:58faster than 30%Run 36:05faster than 35%Run 46:21faster than 27%Run 56:52faster than 19%Run 66:38faster than 19%Run 76:32faster than 24%Run 87:27faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christine Wolff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
