ESP Sandra Granados Alonso
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Pablo Gomez Martinez, Sandra Granados Alonsowhole field → | Doubles Mixed · team 25-29 | 1:13:57 | 590th of 1,720142nd of 402 aged 25-29 | 41:36 | 26:47 | 5:37 | View results | See splits Hide splitsSkiErg4:33faster than 15%Sled push2:07faster than 49%Sled pull3:42fastest 48%Burpee broad jump2:25fastest 7%Row4:36fastest 27%Farmers carry1:43faster than 48%Sandbag lunges3:26fastest 31%Wall balls4:15fastest 50%Runs (8 km)41:36fastest 41%Roxzone5:37fastest 27%Run 14:53fastest 46%Run 25:04fastest 44%Run 35:10fastest 37%Run 45:14fastest 39%Run 55:17fastest 37%Run 65:25fastest 48%Run 75:25fastest 46%Run 85:12fastest 41%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Maria Sevilla Hernandez, Sandra Granados Alonsowhole field → | Doubles Women · team 35-39 | 1:36:52 | 1301st of 1,644194th of 240 aged 35-39 | 53:37 | 34:05 | 9:14 | View results | See splits Hide splitsSkiErg5:28faster than 13%Sled push2:16faster than 12%Sled pull4:41faster than 19%Burpee broad jump5:17faster than 18%Row5:42faster than 11%Farmers carry2:20faster than 12%Sandbag lunges3:41faster than 44%Wall balls4:40faster than 35%Runs (8 km)53:37faster than 22%Roxzone9:14faster than 23%Run 16:05faster than 26%Run 26:17faster than 24%Run 36:45faster than 16%Run 46:44faster than 19%Run 56:48faster than 22%Run 66:38faster than 25%Run 76:50faster than 18%Run 87:34faster than 28%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Pablo Gomez Martinez, Sandra Granados Alonsowhole field → | Doubles Mixed · team U29 | 1:18:02 | 389th of 861115th of 283 aged U29 | 44:51 | 26:22 | 6:53 | View results | See splits Hide splitsSkiErg4:39faster than 24%Sled push1:49fastest 31%Sled pull3:22fastest 50%Burpee broad jump2:35fastest 12%Row4:27fastest 34%Farmers carry1:41faster than 46%Sandbag lunges3:12fastest 27%Wall balls4:37faster than 32%Runs (8 km)44:51faster than 49%Roxzone6:53faster than 46%Run 14:33fastest 39%Run 25:12fastest 47%Run 35:36fastest 50%Run 45:41faster than 48%Run 55:45fastest 50%Run 65:55faster than 40%Run 76:06faster than 35%Run 86:07fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest SANDRA has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Frankfurt 2024 · best of 2 | 2:11 |
| Sled pull | 3:22 | Frankfurt 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:25 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:27 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Frankfurt 2024 · best of 2 | 4:03 |
| Wall balls | 4:15 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:36 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 5:37 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across SANDRA's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pablo Gomez Martinez2 races
- Maria Sevilla Hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SANDRA against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Mixed finisher at Málaga 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
