FRA Sandra Garcia
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Garcia at each race, oldest on the left; lower is faster.The best was 1:31:27 at Bordeaux (Sep 2026); Sandra Garcia was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Women | 1:35:42 |
| Bordeaux | Sep 2026 | Open Women | 1:31:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
888th of 1,831 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:58 | faster than 45% |
| SkiErg: | 5:05 | 4:33 | faster than 9% |
| Run 2: | 5:20 | 5:38 | faster than 64% |
| Sled push: | 3:15 | 2:46 | faster than 21% |
| Run 3: | 5:34 | 6:07 | faster than 70% |
| Sled pull: | 5:44 | 4:40 | faster than 17% |
| Run 4: | 5:45 | 6:03 | faster than 59% |
| Burpee broad jump: | 3:50 | 4:01 | faster than 57% |
| Run 5: | 5:40 | 6:03 | faster than 65% |
| Row: | 5:38 | 5:08 | faster than 18% |
| Run 6: | 5:45 | 6:03 | faster than 60% |
| Farmers carry: | 2:09 | 2:05 | faster than 43% |
| Run 7: | 5:43 | 6:00 | faster than 61% |
| Sandbag lunges: | 5:14 | 4:23 | faster than 24% |
| Run 8: | 5:52 | 6:13 | faster than 60% |
| Wall balls: | 5:19 | 4:54 | faster than 39% |
| Roxzone: | 9:45 | 10:05 | faster than 54% |
| Runs (8 km) | 44:39 | 47:28 | faster than 62% |
| Stations (8) | 36:14 | ||
| Finish | 1:30:35 | 1:31:04 | 888th of 1,831 · faster than 51% |
610th of 1,534 Open Women (faster than 60%). Against the 41 who finished around 1:30:42: most time gained on the eight runs (0:28), most lost on sled push (1:13). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:41 | faster than 44% |
| SkiErg: | 5:06 | 5:16 | faster than 69% |
| Run 2: | 5:30 | 5:54 | faster than 70% |
| Sled push: | 4:06 | 3:09 | faster than 10% |
| Run 3: | 6:01 | 6:13 | faster than 58% |
| Sled pull: | 6:02 | 5:46 | faster than 41% |
| Run 4: | 5:56 | 6:11 | faster than 60% |
| Burpee broad jump: | 6:24 | 6:42 | faster than 56% |
| Run 5: | 5:56 | 6:19 | faster than 65% |
| Row: | 5:43 | 5:26 | faster than 28% |
| Run 6: | 5:53 | 6:14 | faster than 63% |
| Farmers carry: | 2:06 | 2:17 | faster than 68% |
| Run 7: | 5:55 | 6:13 | faster than 60% |
| Sandbag lunges: | 5:01 | 4:57 | faster than 48% |
| Run 8: | 5:00 | 5:25 | faster than 66% |
| Wall balls: | 7:23 | 7:07 | faster than 45% |
| Roxzone: | 5:48 | 6:42 | faster than 73% |
| Runs (8 km) | 43:52 | 46:20 | faster than 63% |
| Stations (8) | 41:51 | ||
| Finish | 1:31:27 | 1:35:14 | 610th of 1,534 · faster than 60% |
699th of 1,300 Open Women (faster than 46%). Against the 39 who finished around 1:36:08: most time gained on burpee broad jump (0:42), most lost on sled pull (0:39). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:24 | faster than 12% |
| SkiErg: | 5:06 | 5:13 | faster than 65% |
| Run 2: | 6:01 | 5:35 | faster than 32% |
| Sled push: | 3:33 | 2:57 | faster than 18% |
| Run 3: | 6:00 | 5:54 | faster than 45% |
| Sled pull: | 6:27 | 5:47 | faster than 32% |
| Run 4: | 6:02 | 5:52 | faster than 42% |
| Burpee broad jump: | 6:02 | 6:31 | faster than 60% |
| Run 5: | 6:05 | 6:04 | faster than 49% |
| Row: | 5:51 | 5:21 | faster than 15% |
| Run 6: | 5:56 | 5:54 | faster than 49% |
| Farmers carry: | 1:59 | 2:19 | faster than 81% |
| Run 7: | 5:59 | 5:54 | faster than 46% |
| Sandbag lunges: | 5:39 | 5:17 | faster than 39% |
| Run 8: | 5:41 | 6:19 | faster than 73% |
| Wall balls: | 7:02 | 6:47 | faster than 44% |
| Roxzone: | 7:17 | 6:58 | faster than 42% |
| Runs (8 km) | 46:51 | 46:08 | faster than 45% |
| Stations (8) | 41:39 | ||
| Finish | 1:35:42 | 1:33:54 | 699th of 1,300 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Bordeaux 2026 · best of 2 | 5:16 |
| Sled push | 3:33 | Toulouse 2026 · best of 2 | 2:55 |
| Sled pull | 6:02 | Bordeaux 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:02 | Toulouse 2026 · best of 2 | 6:46 |
| Row | 5:43 | Bordeaux 2026 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Toulouse 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Bordeaux 2026 · best of 2 | 5:13 |
| Wall balls | 7:02 | Toulouse 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:52 | Bordeaux 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 69% |
| Push | 11% |
| Pull | 41% |
| BBJ | 57% |
| Row | 29% |
| Carry | 69% |
| Lunges | 48% |
| Wall balls | 46% |
| Roxzone | 73% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sled push (0:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 43:56 running, 41:51 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:41 |
| SkiErg | 5:06 | 5:16 |
| Run 2 | 5:30 | 5:54 |
| Sled push | 4:06 | 3:09 |
| Run 3 | 6:01 | 6:13 |
| Sled pull | 6:02 | 5:46 |
| Run 4 | 5:56 | 6:11 |
| Burpee broad jump | 6:24 | 6:42 |
| Run 5 | 5:56 | 6:19 |
| Row | 5:43 | 5:26 |
| Run 6 | 5:53 | 6:14 |
| Farmers carry | 2:06 | 2:17 |
| Run 7 | 5:55 | 6:13 |
| Sandbag lunges | 5:01 | 4:57 |
| Run 8 | 5:00 | 5:25 |
| Wall balls | 7:23 | 7:07 |
| Roxzone | 5:48 | 6:42 |
| Finish | 1:31:27 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:57 against the typical Open Women finisher at Bordeaux 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
