Athlete · Doubles Women · team 45-49 ·

ESP

Sandra Díaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:43 at Barcelona 2026.

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Doubles Women time1:17:43Barcelona 2026

Doubles Women place411thof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Macarena García, Sandra Díazwhole field →	Doubles Women · team 45-49	1:17:43	411th of 1,85112th of 71 aged 45-49	41:56	30:27	5:25	View results	See splits Hide splits SkiErg5:05faster than 43%Sled push1:54fastest 32%Sled pull4:28faster than 43%Burpee broad jump4:15faster than 47%Row5:20faster than 39%Farmers carry1:48fastest 37%Sandbag lunges3:35fastest 46%Wall balls4:02fastest 36%Runs (8 km)41:56fastest 18%Roxzone5:25fastest 10%Run 15:01fastest 21%Run 25:01fastest 20%Run 35:07fastest 14%Run 45:21fastest 21%Run 55:18fastest 18%Run 65:24fastest 22%Run 75:21fastest 21%Run 85:26fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Macarena García1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 68%

Sled pull faster than 43%

Burpee broad jump faster than 47%

Row faster than 40%

Farmers carry faster than 64%

Sandbag lunges faster than 54%

Wall balls faster than 65%

Roxzone faster than 90%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:08 faster

Sled pull 0:09 slower

Burpee broad jump 0:05 slower

Row 0:06 slower

Farmers carry 0:05 faster

Sandbag lunges 0:03 faster

Wall balls 0:13 faster

Roxzone 1:37 faster

Runs (8 km) 5:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Doubles Women finisher

Sandra1:17:43

5:015:055:011:545:074:285:214:155:185:205:241:485:213:355:264:025:25

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up