FRA Sandra Caron
2 HYROX results over 1 season. Best Pro Women time 1:18:55 at Nice 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:23:15 | top 36% 74/210 | 34:18 | 42:54 | 6:08 | splitsSkiErg4:38Sled push5:36Sled pull9:10Burpee broad jump4:37Row5:12Farmers carry2:48Sandbag lunges4:48Wall balls6:05Run 13:05Run 24:01Run 34:21Run 44:34Run 54:34Run 64:26Run 74:29Run 84:50Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:18:55 | top 34% 60/181 | 35:00 | 39:00 | 4:59 | splitsSkiErg4:51Sled push4:10Sled pull6:13Burpee broad jump5:57Row4:57Farmers carry2:31Sandbag lunges4:39Wall balls5:42Run 14:19Run 24:08Run 34:26Run 44:24Run 54:39Run 64:31Run 74:14Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 181 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:51 against the typical Pro Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
