Sandra Bucio Sosa
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Bucio Sosa at each race, oldest on the left; lower is faster.The best was 1:13:53 at Mexico City (Oct 2026); Sandra Bucio Sosa was 14:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Doubles Mixed | 1:28:23 |
| Guadalajara | Feb 2026 | Doubles Mixed | 1:22:02 |
| Cancún | Mar 2026 | Doubles Mixed | 1:25:09 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:13:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
60th of 85 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:47 | faster than 36% |
| SkiErg: | 5:06 | 4:55 | faster than 30% |
| Run 2: | 5:28 | 4:46 | faster than 17% |
| Sled push: | 5:18 | 4:32 | faster than 29% |
| Run 3: | 5:43 | 5:16 | faster than 25% |
| Sled pull: | 6:22 | 6:12 | faster than 46% |
| Run 4: | 5:40 | 5:17 | faster than 30% |
| Burpee broad jump: | 5:50 | 5:20 | faster than 34% |
| Run 5: | 5:35 | 5:18 | faster than 38% |
| Row: | 5:19 | 5:15 | faster than 47% |
| Run 6: | 5:34 | 5:13 | faster than 36% |
| Farmers carry: | 3:10 | 3:09 | faster than 48% |
| Run 7: | 5:18 | 5:25 | faster than 54% |
| Sandbag lunges: | 6:59 | 5:38 | faster than 26% |
| Run 8: | 5:37 | 5:37 | faster than 48% |
| Wall balls: | 7:53 | 6:40 | faster than 35% |
| Roxzone: | 9:38 | 7:48 | faster than 26% |
| Runs (8 km) | 42:50 | 40:40 | faster than 40% |
| Stations (8) | 45:57 | ||
| Finish | 1:38:22 | 1:31:13 | 60th of 85 · faster than 29% |
22nd of 80 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:03 | faster than 77% |
| SkiErg: | 4:39 | 4:51 | faster than 81% |
| Run 2: | 5:24 | 5:47 | faster than 62% |
| Sled push: | 3:53 | 4:16 | faster than 63% |
| Run 3: | 6:20 | 6:21 | faster than 50% |
| Sled pull: | 4:29 | 5:39 | faster than 89% |
| Run 4: | 5:49 | 6:14 | faster than 65% |
| Burpee broad jump: | 3:19 | 4:01 | faster than 79% |
| Run 5: | 6:04 | 6:23 | faster than 63% |
| Row: | 4:55 | 5:21 | faster than 91% |
| Run 6: | 6:06 | 6:18 | faster than 56% |
| Farmers carry: | 1:58 | 2:09 | faster than 79% |
| Run 7: | 6:00 | 6:20 | faster than 64% |
| Sandbag lunges: | 4:55 | 4:47 | faster than 40% |
| Run 8: | 5:53 | 6:32 | faster than 72% |
| Wall balls: | 4:18 | 5:20 | faster than 81% |
| Roxzone: | 6:30 | 7:43 | faster than 64% |
| Runs (8 km) | 45:21 | 48:12 | faster than 68% |
| Stations (8) | 32:26 | ||
| Finish | 1:24:13 | 1:32:59 | 22nd of 80 · faster than 73% |
291st of 821 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 821 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:58 | faster than 51% |
| SkiErg: | 4:37 | 4:41 | faster than 58% |
| Run 2: | 5:00 | 5:19 | faster than 67% |
| Sled push: | 3:32 | 3:18 | faster than 41% |
| Run 3: | 5:30 | 5:43 | faster than 62% |
| Sled pull: | 6:15 | 5:05 | faster than 19% |
| Run 4: | 5:27 | 5:55 | faster than 68% |
| Burpee broad jump: | 3:52 | 4:23 | faster than 69% |
| Run 5: | 5:35 | 6:04 | faster than 69% |
| Row: | 5:18 | 5:13 | faster than 42% |
| Run 6: | 5:17 | 6:02 | faster than 79% |
| Farmers carry: | 1:56 | 2:01 | faster than 63% |
| Run 7: | 5:23 | 6:03 | faster than 75% |
| Sandbag lunges: | 4:29 | 4:13 | faster than 41% |
| Run 8: | 5:59 | 6:47 | faster than 74% |
| Wall balls: | 4:24 | 4:57 | faster than 70% |
| Roxzone: | 7:47 | 8:27 | faster than 60% |
| Runs (8 km) | 43:04 | 46:51 | faster than 72% |
| Stations (8) | 34:23 | ||
| Finish | 1:25:09 | 1:30:19 | 291st of 821 · faster than 64% |
85th of 711 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 711 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:17 | faster than 48% |
| SkiErg: | 4:59 | 5:01 | faster than 55% |
| Run 2: | 5:40 | 6:15 | faster than 79% |
| Sled push: | 1:59 | 2:17 | faster than 85% |
| Run 3: | 5:47 | 6:34 | faster than 86% |
| Sled pull: | 4:15 | 4:51 | faster than 79% |
| Run 4: | 5:42 | 6:38 | faster than 87% |
| Burpee broad jump: | 3:14 | 4:17 | faster than 89% |
| Run 5: | 5:32 | 6:47 | faster than 94% |
| Row: | 5:22 | 5:27 | faster than 59% |
| Run 6: | 5:31 | 6:39 | faster than 91% |
| Farmers carry: | 1:47 | 1:55 | faster than 70% |
| Run 7: | 5:46 | 6:44 | faster than 88% |
| Sandbag lunges: | 3:34 | 3:50 | faster than 65% |
| Run 8: | 5:50 | 7:12 | faster than 92% |
| Wall balls: | 4:32 | 4:26 | faster than 44% |
| Roxzone: | 5:16 | 7:14 | faster than 89% |
| Runs (8 km) | 46:02 | 53:31 | faster than 87% |
| Stations (8) | 29:42 | ||
| Finish | 1:20:57 | 1:33:40 | 85th of 711 · faster than 88% |
257th of 826 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:59 | faster than 28% |
| SkiErg: | 4:34 | 4:30 | faster than 44% |
| Run 2: | 5:46 | 5:48 | faster than 51% |
| Sled push: | 2:33 | 2:40 | faster than 59% |
| Run 3: | 5:52 | 6:10 | faster than 63% |
| Sled pull: | 4:03 | 4:30 | faster than 72% |
| Run 4: | 5:39 | 6:08 | faster than 71% |
| Burpee broad jump: | 2:49 | 3:30 | faster than 84% |
| Run 5: | 5:53 | 6:23 | faster than 69% |
| Row: | 4:38 | 5:00 | faster than 82% |
| Run 6: | 5:46 | 6:15 | faster than 69% |
| Farmers carry: | 1:58 | 1:53 | faster than 39% |
| Run 7: | 5:35 | 6:19 | faster than 76% |
| Sandbag lunges: | 4:18 | 4:09 | faster than 43% |
| Run 8: | 5:52 | 6:47 | faster than 77% |
| Wall balls: | 4:51 | 4:35 | faster than 39% |
| Roxzone: | 5:35 | 6:53 | faster than 75% |
| Runs (8 km) | 46:48 | 50:05 | faster than 66% |
| Stations (8) | 29:44 | ||
| Finish | 1:22:02 | 1:28:03 | 257th of 826 · faster than 68% |
509th of 1,252 Doubles Mixed (faster than 59%). Against the 39 who finished around 1:28:10: most time gained on burpee broad jump (0:19), most lost on sled pull (0:53). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 6:01 | faster than 49% |
| SkiErg: | 4:27 | 4:35 | faster than 67% |
| Run 2: | 6:09 | 6:04 | faster than 45% |
| Sled push: | 2:37 | 2:35 | faster than 47% |
| Run 3: | 6:06 | 6:26 | faster than 66% |
| Sled pull: | 5:21 | 4:29 | faster than 19% |
| Run 4: | 6:09 | 6:27 | faster than 63% |
| Burpee broad jump: | 3:18 | 3:47 | faster than 72% |
| Run 5: | 6:45 | 6:41 | faster than 47% |
| Row: | 5:03 | 5:05 | faster than 53% |
| Run 6: | 6:20 | 6:31 | faster than 58% |
| Farmers carry: | 1:59 | 1:56 | faster than 42% |
| Run 7: | 6:22 | 6:34 | faster than 58% |
| Sandbag lunges: | 4:39 | 4:16 | faster than 35% |
| Run 8: | 5:12 | 5:42 | faster than 70% |
| Wall balls: | 4:40 | 4:55 | faster than 60% |
| Roxzone: | 7:24 | 7:57 | faster than 60% |
| Runs (8 km) | 49:01 | 50:45 | faster than 60% |
| Stations (8) | 32:04 | ||
| Finish | 1:28:23 | 1:31:03 | 509th of 1,252 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Jesús Rodolfo Valdés Murguía3 races
- Britssel Heredia1 race
- Carolina Mora Ochoa1 race
- Diego Sanchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 85 Pro Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 31% |
| Push | 30% |
| Pull | 46% |
| BBJ | 35% |
| Row | 48% |
| Carry | 48% |
| Lunges | 26% |
| Wall balls | 36% |
| Roxzone | 26% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (2:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 42:55 running, 45:57 at the stations and 9:38 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Pro Women: 40:39 running, 41:41 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sandra | Typical Pro Women |
|---|---|---|
| Run 1 | 3:59 | 3:47 |
| SkiErg | 5:06 | 4:55 |
| Run 2 | 5:28 | 4:46 |
| Sled push | 5:18 | 4:32 |
| Run 3 | 5:43 | 5:16 |
| Sled pull | 6:22 | 6:12 |
| Run 4 | 5:40 | 5:17 |
| Burpee broad jump | 5:50 | 5:20 |
| Run 5 | 5:35 | 5:18 |
| Row | 5:19 | 5:15 |
| Run 6 | 5:34 | 5:13 |
| Farmers carry | 3:10 | 3:09 |
| Run 7 | 5:18 | 5:25 |
| Sandbag lunges | 6:59 | 5:38 |
| Run 8 | 5:37 | 5:37 |
| Wall balls | 7:53 | 6:40 |
| Roxzone | 9:38 | 7:48 |
| Finish | 1:38:22 | 1:31:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Women finisher at Acapulco 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.