POR Sandra Barbosa
5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Barbosa at each race, oldest on the left; lower is faster.The best was 1:28:36 at Bilbao (Feb 2026); Sandra Barbosa was 10:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Women | 1:28:36 |
| Cancún | Mar 2026 | Open Women | 1:39:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sandra Barbosa at each race, oldest on the left; lower is faster.The best was 1:06:37 at Turin (Jan 2026); Sandra Barbosa was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:10:54 |
| Turin | Jan 2026 | Doubles Mixed | 1:06:37 |
| Lisbon | May 2026 | Doubles Mixed | 1:11:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
230th of 970 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:18 | faster than 63% |
| SkiErg: | 4:04 | 4:20 | faster than 85% |
| Run 2: | 5:05 | 5:18 | faster than 59% |
| Sled push: | 1:43 | 2:26 | faster than 96% |
| Run 3: | 5:42 | 5:34 | faster than 44% |
| Sled pull: | 2:54 | 4:04 | faster than 96% |
| Run 4: | 5:40 | 5:38 | faster than 48% |
| Burpee broad jump: | 2:00 | 3:27 | fastest in the field |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 4:06 | 4:39 | faster than 97% |
| Run 6: | 5:39 | 5:41 | faster than 51% |
| Farmers carry: | 1:40 | 1:51 | faster than 79% |
| Run 7: | 5:44 | 5:42 | faster than 49% |
| Sandbag lunges: | 3:00 | 3:48 | faster than 87% |
| Run 8: | 5:23 | 5:51 | faster than 67% |
| Wall balls: | 3:59 | 4:24 | faster than 72% |
| Roxzone: | 5:08 | 5:45 | faster than 68% |
| Runs (8 km) | 43:05 | 43:57 | faster than 55% |
| Stations (8) | 23:26 | ||
| Finish | 1:11:35 | 1:19:07 | 230th of 970 · faster than 76% |
236th of 689 Open Women (faster than 65%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:55 | faster than 37% |
| SkiErg: | 5:38 | 5:39 | faster than 51% |
| Run 2: | 5:37 | 5:35 | faster than 46% |
| Sled push: | 2:52 | 4:21 | faster than 90% |
| Run 3: | 6:06 | 6:07 | faster than 50% |
| Sled pull: | 5:02 | 7:30 | faster than 93% |
| Run 4: | 6:19 | 6:15 | faster than 47% |
| Burpee broad jump: | 7:51 | 7:54 | faster than 51% |
| Run 5: | 6:30 | 6:23 | faster than 46% |
| Row: | 6:02 | 6:01 | faster than 49% |
| Run 6: | 6:27 | 6:18 | faster than 44% |
| Farmers carry: | 1:58 | 2:53 | faster than 96% |
| Run 7: | 6:30 | 6:15 | faster than 40% |
| Sandbag lunges: | 5:05 | 5:21 | faster than 59% |
| Run 8: | 7:44 | 7:18 | faster than 38% |
| Wall balls: | 7:20 | 7:22 | faster than 50% |
| Roxzone: | 7:33 | 9:37 | faster than 83% |
| Runs (8 km) | 50:15 | 49:11 | faster than 44% |
| Stations (8) | 41:48 | ||
| Finish | 1:39:32 | 1:46:55 | 236th of 689 · faster than 65% |
217th of 438 Open Women (faster than 50%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:11 | faster than 34% |
| SkiErg: | 5:16 | 5:16 | faster than 51% |
| Run 2: | 5:23 | 5:02 | faster than 32% |
| Sled push: | 3:36 | 3:11 | faster than 27% |
| Run 3: | 5:38 | 5:15 | faster than 33% |
| Sled pull: | 4:52 | 5:49 | faster than 82% |
| Run 4: | 5:48 | 5:19 | faster than 26% |
| Burpee broad jump: | 6:09 | 6:12 | faster than 51% |
| Run 5: | 5:34 | 5:25 | faster than 42% |
| Row: | 5:23 | 5:26 | faster than 56% |
| Run 6: | 5:43 | 5:21 | faster than 30% |
| Farmers carry: | 1:42 | 2:03 | faster than 88% |
| Run 7: | 5:47 | 5:16 | faster than 26% |
| Sandbag lunges: | 4:27 | 4:48 | faster than 62% |
| Run 8: | 6:16 | 5:35 | faster than 25% |
| Wall balls: | 5:17 | 6:01 | faster than 67% |
| Roxzone: | 6:25 | 6:21 | faster than 48% |
| Runs (8 km) | 45:35 | 42:38 | faster than 30% |
| Stations (8) | 36:42 | ||
| Finish | 1:28:36 | 1:28:39 | 217th of 438 · faster than 50% |
101st of 1,157 Doubles Mixed (faster than 91%). Against the 35 who finished around 1:07:22: most time gained on sled pull (0:46), most lost on the eight runs (2:48). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:14 | faster than 74% |
| SkiErg: | 3:50 | 4:19 | faster than 97% |
| Run 2: | 4:45 | 5:20 | faster than 77% |
| Sled push: | 1:59 | 2:19 | faster than 83% |
| Run 3: | 4:56 | 5:34 | faster than 78% |
| Sled pull: | 2:40 | 4:16 | faster than 99% |
| Run 4: | 5:08 | 5:35 | faster than 70% |
| Burpee broad jump: | 2:09 | 3:20 | faster than 98% |
| Run 5: | 5:09 | 5:42 | faster than 73% |
| Row: | 4:08 | 4:54 | faster than 99% |
| Run 6: | 5:13 | 5:37 | faster than 67% |
| Farmers carry: | 1:13 | 1:45 | faster than 99% |
| Run 7: | 5:18 | 5:40 | faster than 67% |
| Sandbag lunges: | 2:44 | 3:54 | faster than 96% |
| Run 8: | 5:03 | 6:03 | faster than 85% |
| Wall balls: | 3:15 | 4:25 | faster than 99% |
| Roxzone: | 5:26 | 6:55 | faster than 89% |
| Runs (8 km) | 39:17 | 44:01 | faster than 75% |
| Stations (8) | 21:58 | ||
| Finish | 1:06:37 | 1:20:39 | 101st of 1,157 · faster than 91% |
207th of 1,316 Doubles Mixed (faster than 84%). Against the 39 who finished around 1:10:43: most time gained on sled push (0:49), most lost on the eight runs (3:45). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:30 | faster than 52% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 5:08 | 5:13 | faster than 54% |
| Sled push: | 1:21 | 2:16 | fastest in the field |
| Run 3: | 5:27 | 5:30 | faster than 52% |
| Sled pull: | 2:54 | 3:56 | faster than 95% |
| Run 4: | 5:26 | 5:29 | faster than 53% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 98% |
| Run 5: | 5:23 | 5:37 | faster than 60% |
| Row: | 4:06 | 4:39 | faster than 96% |
| Run 6: | 5:26 | 5:31 | faster than 54% |
| Farmers carry: | 1:26 | 1:48 | faster than 96% |
| Run 7: | 5:24 | 5:31 | faster than 55% |
| Sandbag lunges: | 2:47 | 4:00 | faster than 96% |
| Run 8: | 5:10 | 5:41 | faster than 75% |
| Wall balls: | 3:51 | 4:17 | faster than 80% |
| Roxzone: | 5:41 | 6:41 | faster than 82% |
| Runs (8 km) | 42:49 | 44:06 | faster than 58% |
| Stations (8) | 22:29 | ||
| Finish | 1:10:54 | 1:19:46 | 207th of 1,316 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Bilbao 2026 · best of 2 | 5:16 |
| Sled push | 2:52 | Cancún 2026 · best of 2 | 2:55 |
| Sled pull | 4:52 | Bilbao 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:09 | Bilbao 2026 · best of 2 | 6:46 |
| Row | 5:23 | Bilbao 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Bilbao 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Bilbao 2026 · best of 2 | 5:13 |
| Wall balls | 5:17 | Bilbao 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:35 | Bilbao 2026 · best of 2 | 46:44 |
| Roxzone | 6:25 | Bilbao 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jaime Jorge2 races
- Luís Neves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 52% |
| Push | 27% |
| Pull | 82% |
| BBJ | 51% |
| Row | 56% |
| Carry | 88% |
| Lunges | 63% |
| Wall balls | 68% |
| Roxzone | 48% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 45:38 running, 36:42 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Sandra | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 5:11 |
| SkiErg | 5:16 | 5:16 |
| Run 2 | 5:23 | 5:02 |
| Sled push | 3:36 | 3:11 |
| Run 3 | 5:38 | 5:15 |
| Sled pull | 4:52 | 5:49 |
| Run 4 | 5:48 | 5:19 |
| Burpee broad jump | 6:09 | 6:12 |
| Run 5 | 5:34 | 5:25 |
| Row | 5:23 | 5:26 |
| Run 6 | 5:43 | 5:21 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 5:47 | 5:16 |
| Sandbag lunges | 4:27 | 4:48 |
| Run 8 | 6:16 | 5:35 |
| Wall balls | 5:17 | 6:01 |
| Roxzone | 6:25 | 6:21 |
| Finish | 1:28:36 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Women finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
