Athlete · Open Women · 30-34 ·

POR

Sandra Barbosa

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:28:36 (Bilbao 2026) · Doubles Mixed 1:06:37 (Turin 2026).

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1:28:36 best Open Women time · Bilbao 2026 also raced Doubles Mixed: each has its own best below

top 35% best Open Women place · Cancún 2026 236th of 689 Open Women finishers there

1:11:35 latest race · Lisbon 2026 4:58 slower than the best Doubles Mixed time Doubles Mixed with Jaime Jorge

Farmers carry strongest segment · Bilbao 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:36Bilbao 2026 · 2 races Doubles Mixed1:06:37Turin 2026 · 3 races · with Luís Neves

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:36

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Jaime Jorge, Sandra Barbosawhat the whole field did →	Doubles Mixed · team 35-39	1:11:35	top 24% 230/970	43:05	23:26	5:08	splits SkiErg4:04Sled push1:43Sled pull2:54Burpee broad jump2:00Row4:06Farmers carry1:40Sandbag lunges3:00Wall balls3:59Run 14:04Run 25:05Run 35:42Run 45:40Run 55:51Run 65:39Run 75:44Run 85:23Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Women · 30-34	1:39:32	top 35% 236/689	50:15	41:48	7:33	splits SkiErg5:38Sled push2:52Sled pull5:02Burpee broad jump7:51Row6:02Farmers carry1:58Sandbag lunges5:05Wall balls7:20Run 15:06Run 25:37Run 36:06Run 46:19Run 56:30Run 66:27Run 76:30Run 87:44Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 30-34	1:28:36	top 50% 217/438	45:35	36:42	6:25	splits SkiErg5:16Sled push3:36Sled pull4:52Burpee broad jump6:09Row5:23Farmers carry1:42Sandbag lunges4:27Wall balls5:17Run 15:29Run 25:23Run 35:38Run 45:48Run 55:34Run 65:43Run 75:47Run 86:16Full report for this race →
Turin 2026 30 Jan 2026team: Luís Neves, Sandra Barbosawhat the whole field did →	Doubles Mixed · team 35-39	1:06:37	top 9% 101/1,157	39:17	21:58	5:26	splits SkiErg3:50Sled push1:59Sled pull2:40Burpee broad jump2:09Row4:08Farmers carry1:13Sandbag lunges2:44Wall balls3:15Run 13:48Run 24:45Run 34:56Run 45:08Run 55:09Run 65:13Run 75:18Run 85:03Full report for this race →
Verona 2025 5 Dec 2025team: Sandra Barbosa, Jaime Jorgewhat the whole field did →	Doubles Mixed · team 35-39	1:10:54	top 16% 207/1,316	42:49	22:29	5:41	splits SkiErg3:58Sled push1:21Sled pull2:54Burpee broad jump2:06Row4:06Farmers carry1:26Sandbag lunges2:47Wall balls3:51Run 15:28Run 25:08Run 35:27Run 45:26Run 55:23Run 65:26Run 75:24Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 27%

Sled pull faster than 82%

Burpee broad jump faster than 51%

Row faster than 56%

Farmers carry faster than 88%

Sandbag lunges faster than 63%

Wall balls faster than 68%

Roxzone faster than 48%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:25 slower

Sled pull 0:57 faster

Burpee broad jump 0:03 faster

Row 0:03 faster

Farmers carry 0:21 faster

Sandbag lunges 0:21 faster

Wall balls 0:44 faster

Roxzone 0:04 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:28:36

5:295:165:233:365:384:525:486:095:345:235:431:425:474:276:165:176:25

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:25 against the typical Open Women finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown